Good Lifestyle

The eggs are incredibly nutritious and it is important to eat them regularly. An egg has several vitamins essential to your health. The eggs are perfect for people who are on a diet. This diet limits your calorie consumption all day. We know a lot of egg recipes for breakfast, but you can also cook eggs for a dinner. Reveal 10 delicious ways to eat eggs for dinner.

1. Cooked potato twice with egg
It's a simple and cheap dish, but so tasty. Take 2-3 oven potatoes that were baked and cut each potato into two. Scoop out the centers carefully. Crush the interior with milk and cheese. Break 1 egg in each hollow and cook 10-15 minutes. Dress a dish with green onions or dill.

2. Shakshuka
Shakshuka has a Tunisian or Algerian origin. These are poached eggs in a sauce (tomatoes, red peppers and onions). It can be spicy with cumin. It's not difficult to do this dish. Heat the olive oil, then add the tomato paste, garlic, red peppers, cumin and salt to taste. When peppers are soft - add tomatoes and cook at least 10 minutes. Then make small footprints in the sauce and crack an egg in each. Cook until the whites are gently attacked and serves Shakshuka with bread.

3. FRITTATA
Egg frittata is a perfect dish because it is cheap, easy, healthy and you can add ingredients you like! It can be a fritta vegetable or meat. This dish is cooked in a pan. For the most tasty frittata, you must first heat the olive oil, add onions and cook for 3 to 5 minutes for better taste. Then add vegetables that you like (tomatoes, peppers, eggplant, zucchini, etc.). You can also add meat or sausages. Cook until ready. Make a mixture of eggs, milk and cheese, then pour this mixture into ingredients. Bake until the edges are defined, then put the oven pan and cook the oven until the peak of the frittata is set (10 to 12 minutes). Cut the quarters and enjoy!

4.Huevos Rancheros Salad
It is an interesting Mexican recipe built around the eggs. Take a big tortilla and put it on a plate. Add a lettuce salad, corn, beans, tomatoes with onions, make lawyer or just decide a lawyer and add it to a salad. Dress with vinegar and tabasco. Then cook eggs (one or two) and give a salad. Here is!

5. oven eggs with spinach and tomatoes
Heating oil in a saucepan. Add onions, spinach, tomatoes, peppers, paprika and a hot sauce. Cook for 5 minutes. Put these ingredients in a bowl, then crack eggs in the bowl. Dress with basil or aneth, you can also add cheese. Put in the oven and cook until the whites are defined, but the yellows remain soft (12-15 minutes).

6. Scrambled eggs with chives
Take 3-4 eggs. Beat the eggs in a bowl, add CIBOUX, salt / pepper and wire wire until mixed. Heat the butter and milk in a pan then pour into the egg mixture. Cook, stirring, for 6 to 8 minutes. When a dish is ready, serve it with additional chives. Put bread or toast to the side to finish.

7. Spaghetti with herbs and eggs
Eggs and herbs will give spaghetti a unique taste. Cook spaghetti. Put garlic, onions and herbs in a pan and cook for at least 6 minutes. Add spaghetti to the shell and feta cheese, cook for 5 minutes and serve on a plate. Then add an egg on the top. This can be an egg on the dish or benoet eggs, which you like never again.

8. Fracted with bacon and cooked eggs
It's an easy but very tasty salad. Cook the bacon over medium heat until the crisis (6-8 minutes). Boil 2-3 eggs for 6 minutes, they must be mild. Place the curly in a bowl, add bacon, cut eggs in half and add to the salad. Dress with vinegar, black pepper and enjoy. A perfect salad for your working day.

9. Hash chicken and potato with fried eggs
If you are really hungry or want to do something tasty for your man - this recipe will be an excellent choice. Heat the oil in a large skillet, add onions and cook until tender. Add the potatoes, ½ cup of water and cook for 10-15 minutes. Add chicken, salt and pepper and cook until it is ready. Transfer food to a plate. Now, make the eggs in a pan. Heat the butter, crack eggs and cook until the edges are brown and that the eggs are gently attacked, then serve on the hash. Add herbs to taste.

10. Benedict eggs with salmon
This recipe is my favorite and is really the most tasted. At first, preparing spinach. Melt the butter in a saucepan, add the spinach and stir until it is faded (2-5 minutes). Spread the spinach mixture on grilled bread. Top each with salmon slices. Prepare water for eggs. Add vinegar to coolerating water. Break an egg in a cup, then pour it into the water. Simmer until the whites are defined. Remove with a spoon and place on a plate or paper towels. Cut the blank white pieces. Place an egg on grilled salmon bread. Dress with vinegar and herbs.