I am a doctor and here's how not catch delta
Advice from an immunology expert.
We are tired of theCOVID-19 [FemininePandemic, and some of us just want our pre-covid lives. But with the alternative delta on the rise, there is only one thing to do: do not catch Delta.
The national prospects look sinister a quadruple increase in new cases a day in the last thirty days. Hospitalizations and deaths also increase and97% of hospitalized patientswith thecoronaviruswas notvaccinated.
ANejm Research Documentsuggests that immunized people can develop long covidants. Although we get even more learning about the sustainable effects of coronavirus infection, remember: be vaccinated is important, but avoid infection is also essential.
Most revolutionary cases were light, some asymptomatic, but 19% have developed long covidant with hard symptoms> 6 weeks. Long symptoms of covids can vary from fatigue to the disability of the brain fog.
While the prevalence at 12 weeks after SARS-COV-2 infection is uncertain, estimates range from 2.3% to 37% in infected people. Masks offer protection against infection and vaccines protect people from developing severe disease and death. Read it for the proven Wats to avoid delta - and to ensure your health and health of others, do not miss these Sure sign that you have "Long" Covid and may even know.
Be fully vaccinated
The vaccinations were the best medicines that humans ever created. The United States has two vaccines that currently have a decrease in mortality by 95%. It is far from all the other strategies we have tried to avoid hospitalizations and deaths so far. Beyond the reduction of mortality for the vaccinated person, if it is infected, the disease is softer. Be completely vaccinated to protect you from death and illness.
Wear N95 or KN95 masks
Avoid
Many cities areNow issuing mask mandatesAnd some do not know what to do. Masks are one of the most disputed articles in history but can also save lives. They prevent you from an infection. Yes, the masks work, but some are better than others. They should keep your nose and mouth to be exposed to the coronavirus. The virus is in the air, so if the air you breathe is not filtered by the mask, you are exposed. Delta prevention requires a good quality mask. The bandanas and simple fabric masks are not very good at the protection. To warn you of this respiratory virus, the best strategy is to wear a mask at any time outside your home.
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Do not share neighborhoods
Given the Epidemics in Provincetown, the CDC has changed guidance.
One of the many problems of these clusters was that many shared dormitories and bedrooms with people from all over the country. It is understandable, given the main direction of quarantine that people were excited to travel. But avoid sharing your room with others. Humans usually sleep eight hours a day and this time you spend breathe with someone else. If they wear the virus, you will probably catch it.
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Avoid public spaces
Yes, the parts are fun and outdoor rooms during the perfect summer sound. But coronavirus cases stretch the health system. What it means is that the country can not offer another case overload. The close contact with humans is how the virus jumps and continues to live. This goes from one person to another, from mouth to the nose, nose to the nose, mouth to mouth. It is even possible to catch it through the eyes. The events are generally congested and as we observed by Lollapalooza, there was an ocean of uncommon people. For this reason, even if the event is outside, it is better to avoid it for the moment.
Remember: #Maskup #AvoidIndors #AvoidPublicSpaces # GeVacin #wearagoodmask
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