6 Mga alagang hayop na Mababang-Maintenance na maaaring madulas ang iyong stress, sabi ng mga eksperto
Nag-aalok sila ng pag-ibig na nagbabago ng pag-ibig at cuddles, nang walang trabaho.
Anyone who owns a pet will tell you that the creatures they share their home with add unmeasurable joy and happiness to their days. Mula sawalking a dog to snuggling a cat to serving a reptile its daily meals, taking care of another being is one of life's most rewarding experiences. It can also slash your stress. One 2021 study published in the journal Anthrozoös even found that owning a pet later in life is related to fewer symptoms of anxiety.
However, it's no secret that certain animals require lots of time, energy, and money. That's where low-maintenance pets come in. They're just as fun and stress-busting as an energetic pup, but don't require endless attention along with multiple walks per day. Read on for the easy-to-care-for critters that experts say will liven up your home and keep the blues at bay.
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1 Syrian Hamster
Syrian hamsters—also known as golden hamsters and teddy bear hamsters—are the most popular type of hamster. "[These pets] are generally low-maintenance, quiet, and interesting," says Matthew McCarthy, DVM, a veterinarian and founder of Juniper Valley Animal Hospital in Queens, New York. "They're fun to watch if you get them a wheel and are tame enough to hold, although a gentle touch is needed."
These critters are nocturnal, so McCarthy notes they often wake in the evening hours and will happily interact with their humans then. They require daily food and water and a small habitat that's cleaned about once a week.
2 Norway Rat
You might not have considered owning a rat as a pet, but McCarthy assures us they're snuggly creatures who will gladly chill on your lap while you read or watch TV—and what's better for stress relief than cuddles? Of course, "you don't want to pick up pizza rat down at the Times Square station and take him home," says McCarthy. "Instead, seek out pet rat breeders or rescue groups—there are plenty—and they will set you up with a nice domestic pet rat. They have been bred as pets for over 100 years."
Rats are quite social and prefer to be kept in same-sex pairs or groups. House them in a wire cage and provide them with fresh food and water once a day.
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3 Budgerigar
Nothing soothes stress like having a companion to talk to—and budgerigars (or budgies, for short) fit the bill. As the most popular breed of parakeets, they are decidedly chatty and low-key. "Budgies are highly social birds and love to interact with people, birds, and even other animals," says McCarthy. "They frequently learn behaviors and mimic voices and tones, and, with practice, some parakeets have been known to learn vocabularies of more than 100 words."ae0fcc31ae342fd3a1346ebb1f342fcb
Although they can't learn to converse, they can be taught to mimic and respond to cues and verbal commands. All they need is a small, clean cage with a perch, as well as food and water. Add a few toys with reflective surfaces, bells, and rattles to keep them happy, suggests McCarthy.
4 Hermit Crab
Hermit crabs are inexpensive, low-maintenance, and cute. (Seriously, who doesn't want to watch a group of tiny crabs trade shells and crawl around.) "These guys are quite social and groups of crabs tend to be more active than individual crabs," says McCarthy. "Since caring for a few hermit crabs really isn't any more difficult than caring for one, having multiple crabs is recommended."
They do need a humid cage, which does require some setup. "Use an under-tank heat pad to keep your pets warm," says McCarthy. "A large water dish in the cage will supply humidity." Once you experience the joy of one crawling in your hand, you'll forget all about the hour you put into getting them organized.
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5 Turtle
You've probably seen these docile creatures swimming in your local pond. But did you know they also make good pets? "Turtles are cool, calm, collected, and they love to munch leaves all day," says Jeff Carbridge, a qualified animal behaviorist and training consultant at Dog Owner. "Breeds like the African sideneck or the eastern box don't grow beyond a foot, which is perfect if you don't have loads of room for them to roam."
Ang kailangan mo lamang upang mapanatili ang mga ito ay isang malinis na enclosure, pagkain, at tubig. Ipinaliwanag ni Carbridge na ang mga pagong ay mapagmahal na nilalang na may maraming pagkatao na nagkakaroon ng malakas na mga bono sa kanilang mga may -ari. "Kinukuha nila ang mga bagay na mabagal at sa kanilang sariling bilis - ang paraan na dapat nating gawin ang buhay ngunit hindi kailanman gawin," sabi niya.
6 Cat
Huwag isulat ang mga pusa bilang high-maintenance dahil lamang sa mga ito kaysa sa iba pang mga hayop sa listahang ito. Ang talagang kailangan nila ay pagkain, tubig, isang kahon ng basura, ilang mga laruan, at maraming mga cuddles. Dagdag pa, nagbibigay sila ng pakikisama sa maraming paraan-at mapapansin mo ang kanilang epekto ng stress-busting sa sandaling naramdaman mo ang isang purr sa iyong mga bisig.
"Madalas silang mapagmahal at mapagmahal sa kanilang mga may -ari, nasisiyahan na maging petted at nilalaro, at nagbibigay ng pagsasama sa pamamagitan lamang ng pagiging naroroon," sabiAmber Larock, aLisensyadong Vet Tech. "Maraming tao ang nakakakita na ang pagkakaroon ng isang pusa sa paligid ng bahay ay isang pagpapatahimik at kasiya -siyang presensya, at ang mga pusa ay maaaring gumawa ng mga magagandang kaibigan."
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