100 hindi malusog na pagkain ng 2017.
Ang mga ito ay ang sugarest, fattiest, at lubos na pinaka-hindi malusog na pagkain na pumasok sa merkado (at mga paboritong restaurant chain!) Sa taong ito.
Ang parehong mga tindahan ng grocery at restaurant chain ay naka-pack na may isang kalabisan ng hindi na! Mga pagpipilian sa 2017. Habang ang ilang mga grub ay malinaw na hindi malusog (sa tingin: taco-lasa chips at cheesy breakfast sandwich), ang iba ay nanlilinlang na nagsusuot ng kalusugan halos-coaxing US kalusugan-nakakamalay na mga tao sa paniniwala sila ay makakatulong sa amin na makamit ang aming flat layunin ng tiyan.
Habang malapit na ang taon, binalot natin ang ganap na pinakamasamang pagkain upang maabot ang mga istante ng tindahan at mga menu ng chain sa 2017. Kumuha ng isang silip sa kung ano ang dapat mong iwasan sa 2018, at habang ikaw ay nasa ito, siguraduhing iwasan The.75 hindi malusog na pagkain sa planeta.
1
Chipotle Queso.
Bawat malaki: 460 calories, 33 g taba (21 g puspos taba, 0.5 g trans fat), 800 mg sosa, 17 g carbs (3 g hibla, 5 g asukal), 25 g protina
2
Burger King Chicken Parmesan Sandwich.
570 calories, 25 g taba (8 g puspos taba, 0 g trans taba), 1,340 mg sosa, 57 g carbs (n / a fiber, 9 g asukal), 32 g protina
3
Burger King Mac N 'Cheetos.
Bawat 5-piraso: 310 calories, 13 gramo taba (4.5 gramo saturated taba, 0 g trans fat), 37 gramo carbs (0 g fiber, 9 gramo asukal), 9 gramo ng protina
4
Lay ng crispy taco chips
bawat 1 ans.: 150 calories, 10 g taba (1.5 saturated fat, 0 g trans fat), 160 mg sodium, 15 g carbs (0 g fiber, 1 g asukal), 2 g protein
5
Lay ang lahat bagel na may cream chips cheese.
bawat 1 ans.: 150 calories, 9 g taba (1.5 puspos taba, 0 g trans fat), 160 mg sosa, 16 g carbs (0 g hibla, <1 g asukal), 2 g protina
6
Lay Fried Green Tomato Chips.
bawat 1 ans.: 150 calories, 10 g fat (1.5 saturated fat, 0 g trans fat), 170 mg sodium, 15 g carbs (0 g fiber, 1 g asukal), 2 g protein
7
Iling ang Shack Sausage, Egg n 'Cheese.
480 calories, 29 g ng taba (12 g saturated fat), 1440 mg sodium, 28 g carbs (3 g fiber, 7 g asukal), 28 g protina
8
Iling ang Shack Bacon, Egg n 'Cheese.
370 calories, 18 g taba (8 g saturated fat), 1050 mg sodium, 26 g carbs (3 g fiber, 5 g asukal), 24 g protina
9
Häagen-dazs Trio Coffee Vanilla Chocolate.
Bawat 1/2 tasa: 280 calories, 19 g taba (13 g puspos taba, 1 g trans fat), 55 mg sosa, 23 g carbs (0 g hibla, 22 g asukal), 4 g protina
10
Häagen-dazs trio triple chocolate.
Bawat 1/2 tasa: 290 calories, 19 g taba (13 g saturated fat, 1 g trans fat), 50 mg sodium, 26 g carbs (1 g fiber, 24 g asukal), 4 g protina
11
Häagen-dazs Trio Vanilla Blackberry Chocolate.
Bawat 1/2 tasa: 280 calories, 19 g taba (13 g saturated fat, 1 g trans fat), 50 mg sodium, 24 g carbs (0 g fiber, 22 g asukal), 5 g protein
12
Häagen-dazs trio salted caramel chocolate.
Bawat 1/2 tasa: 300 calories, 20 g taba (13 g saturated fat, 1 g trans fat), 80 mg sodium, 23 g carbs (0 g fiber, 22 g asukal), 4 g protina
13
Uno Pizzeria & Grill Little Italy.
Bawat indibidwal na pie: 1,900 calories, 131 g taba (45 g puspos taba, 0 g trans fat), 3,410 mg sosa, 86 g carbs (5 g fiber, 9 g asukal), 82 g protina
14
Oat ni Ben & Jerry ng swirled na ito
Bawat 1/2 tasa: 310 calories, 20 g taba (10 g puspos taba, 0.5 g trans fat), 110 mg sosa, 31 g carbs (<1 g fiber, 28 g asukal), 4 g protina
15
Ben & Jerry's Truffle Kerfuffle.
Bawat 1/2 tasa: 340 calories, 24 g taba (12 g puspos taba, 0 g trans fat), 135 mg sosa, 28 g carbs (2 g hibla, 24 g asukal), 5 g protina
16
Ben & Jerry's Urban Bourbon.
Bawat 1/2 tasa: 300 calories, 17 g taba (9 g saturated fat, 0 g trans fat), 70 mg sodium, 33 g carbs (1 g fiber, 27 g asukal), 5 g protina
17
Ben & Jerry's Pint Slices Americone Dream.
Bawat bar.: 280 calories, 18 g taba (12 g puspos taba, 0 g trans fat), 70 mg sosa, 29 g carbs (1 g fiber, 25 g asukal), 3 g protina
18
Ben & Jerry's Pint Slices Chocolate Fudge Brownie.
Bawat bar.: 250 calories, 16 g taba (11 g puspos taba, 0 g trans fat), 60 mg sosa, 27 g carbs (2 g hibla, 22 g asukal), 4 g protina
19
Ben & Jerry's Pint Slices Chocolate Chip Cookie Dough
Bawat bar.: 290 calories, 18 g taba (12 g puspos taba, 0 g trans fat), 35 mg sosa, 31 g carbs (1 g fiber, 24 g asukal), 3 g protina
20
Pininturahan ni Ben & Jerry ang Vanilla Peanut Butter Cup
Bawat bar.: 300 calories, 22 g taba (13 g saturated fat, 0 g trans fat), 70 mg sodium, 24 g carbs (2 g fiber, 24 g asukal), 5 g protina
21
Red Lobster Shrimp Linguini Alfredo.
Bawat buong laki: 1,340 calories, 59 g taba (24 g puspos taba, 2.5 g trans fat), 2,410 mg sosa, 118 g carbs (8 g hibla, 5 g asukal), 80 g protina
22
Smartfood Cheddar & Caramel Popcorn.
Bawat 50 G.: 260 calories, 15 g taba (5 g puspos taba, 0.4 g trans fat), 260 mg sosa, 31 g carbs (3 g hibla, 10 g asukal), 2 g protina
23
Hershey's Gold Bar.
220 calories, 14 g taba (7 g puspos taba, 0 g trans fat), 85 mg sosa, 22 g carbs (0 g hibla, 20 g asukal), 3 g protina
24
Caramel M & M's.
Bawat 40 g bag.: 190 calories, 7 g taba (5 g puspos taba, 0 g trans fat), 60 mg sosa, 29 g carbs (0 g hibla, 26 g asukal), 2 g protina
25
Bob Evans Parmesan Grilled Chicken.
Bawat malaking sukat: 1,190 calories, 68 g taba (34 g puspos taba, 2.5 g trans fat), 3,630 mg sosa, 92 g carbs (6 g hibla, 10 g asukal), 57 g protina
26
Quaker magdamag oats, Orchard Peach Pecan Perfection.
Bilang handa: 340 calories, 9 g taba (1.5 g puspos taba, 0 g trans fat), 210 mg sosa, 55 g carbs (5 g hibla, 23 g asukal), 10 g protina
27
Quaker Overnight Oats, Blueberry Banana & Vanilla Bliss.
Bilang handa: 290 calories, 5 g taba (1 g puspos taba, 0 g trans fat), 220 mg sosa, 53 g carbs (5 g fiber, 19 g asukal), 10 g protina
28
Quaker magdamag oats, Raisin Walnut & Honey Heaven.
Bilang handa: 300 calories, 9 g taba (1 g puspos taba, 0 g trans fat), 150 mg sosa, 49 g carbs (5 g hibla, 16 g asukal), 7 g protina
29
Quaker magdamag oats, toasted Coconut & Almond Crunch
Bilang handa: 330 calories, 10 g taba (3 g puspos taba, 0 g trans fat), 220 mg sosa, 50 g carbs (6 g fiber, 18 g asukal), 11 g protina
30
Totino's Macaroni & Cheese na may Bacon Pizza Rolls.
Bawat 6 na roll: 200 calories, 7 g taba (1.5 g puspos taba, 0 g trans fat), 280 mg sosa, 29 g carbs (1 g fiber, 2 g asukal), 6 g protina
31
Dunkin Donuts mocha Oreos.
Bawat 2 cookies.: 140 calories, 6 g taba (2 g saturated fat, 0 g trans fat), 90 mg sodium, 21 g carbs (1 g fiber, 13 g asukal), 1 g protina
32
Jelly Donut Oreo.
Bawat 2 cookies: 150 calories, 7 g taba (2 g saturated fat, 0 g trans fat), 80 mg sodium, 21 g carbs (0 g fiber, 12 g asukal), <1 g protein
33
McAlister's Deli Garlic Herb Roast Beef Sandwich.
750 calories, 36 g taba (8 g puspos taba, 0 g trans fat), 1,170 mg sosa, 70 g carbs (6 g hibla, 13 g asukal), 42 g protina
34
Quiznos gyro sub.
Bawat 12-inch sub.: 1,330 calories, 68 g taba (34 g puspos taba, 0 g trans fat), 3,550 mg sosa, 126 g carbs (7 g hibla, 12 g asukal), 78 g protina
35
Reese's Crunchers.
Bawat 14 na piraso: 200 calories, 11 g fat (6 g saturated fat, 0 g trans fat), 95 mg sodium, 24 g carbs (2 g fiber, 17 g asukal), 4 g protein
36
Hershey's cookies 'n' crunchers.
Bawat 12 piraso: 150 calories, 7 g taba (4 g puspos taba, 0 g trans fat), 115 mg sosa, 21 g carbs (1 g fiber, 13 g asukal), 2 g protina
37
Dark Chocolate Twix.
Bawat 2 cookies: 250 calories, 12 g taba (7 g puspos taba, 0 g trans fat), 95 mg sosa, 34 g carbs (1 g fiber, 23 g asukal), 2 g protina
38
Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies
Bawat 2 cookies.: 140 calories, 6 g taba (4 g puspos taba, 0 g trans fat), 130 mg sosa, 20 g carbs (1 g hibla, 9 g asukal), 1 g protina
39
Cracker Barrel Macaroni at Cheese Dinner, Sharp White Cheddar
bawat 3.5 oz.: 310 calories, 10 g taba (5 g puspos taba, 0 g trans fat), 810 mg sosa, 41 g carbs (1 g fiber, 3 g asukal), 13 g protina
40
Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner.
bawat 3.5 oz.: 310 calories, 10 g taba (5 g puspos taba, 0 g trans fat), 820 mg sosa, 41 g carbs (1 g fiber, 3 g asukal), 13 g protina
41
Cracker Barrel Macaroni at Cheese Dinner, Sharp Cheddar at Bacon
bawat 3.5 oz.: 310 calories, 11 g taba (5 g puspos taba, 0 g trans fat), 860 mg sosa, 40 g carbs (1 g hibla, 3 g asukal), 14 g protina
42
Huddle House Prime Rib Tips Dinner.
580 calories, 24 g taba (8 g saturated fat, 1.5 g trans fat) 2,100 mg sosa, 57 g carbs (3 g fiber, 6 g asukal), 32 g protina
43
Talenti cinnamon peach biscuit gelato.
Bawat ½ tasa: 230 calories, 10 g fat (6 g saturated fat, 0 g trans fat), 70 mg sodium, 30 g carbs (0 g fiber, 27 g asukal), 4 g protein
44
Talenti peanut butter fudge sorbetto.
Bawat ½ tasa: 310 calories, 15 g taba (3.5 g saturated fat, 0 g trans fat), 160 mg sodium, 37 g carbs (2 g fiber, 31 g asukal), 6 g protina
45
Talenti vanilla chai gelato.
Bawat ½ tasa: 190 calories, 10 g fat (6 g saturated fat, 0 g trans fat), 50 mg sodium, 24 g carbs (0 g fiber, 24 g asukal), 4 g protein
46
Talenti vanilla blueberry crolled gelato
Bawat ½ tasa: 210 calories, 9 g taba (6 g saturated fat, 0 g trans fat), 50 mg sodium, 27 g carbs (0 g fiber, 25 g asukal), 4 g protina
47
Lipton Mango iced tea.
Per bottle.: 100 calories, 0 g taba, 220 mg sosa, 25 g carbs (0 g fiber, 25 g asukal), 0 g protina
48
Mag-post ng cinnamon pebbles cereal.
Bawat ¾ tasa: 120 calories, 1 g taba (1 g saturated fat, 0 g trans fat), 180 mg sodium, 26 g carbs (0 g fiber, 10 g asukal), 1 g protina
49
Taco Bell Double Chalupa.
600 calories, 35 g taba (8 g puspos taba, 0.5 g trans fat), 1,010 mg sosa, 50 g carbs (6 g hibla, 5 g asukal), 21 g protina
50
Snyder's throwy cheese crispy lutong crackers pinausukang gouda.
Bawat 1 ans.: 130 calories, 5 g taba (1 g puspos taba, 0 g trans fat), 260 mg sosa, 19 g carbs (<1 g fiber, 2 g asukal), 2 g protina
51
Snyder's throwy cheese crispy lutong crackers mild cheddar.
Bawat 1 ans.: 130 calories, 5 g taba (1 g puspos taba, 0 g trans fat), 270 mg sosa, 19 g carbs (<1 g fiber, 2 g asukal), 2 g protina
52
McDonald's Pico Guacamole na may Artisan Grilled Chicken.
Sa artisan roll.: 550 calories, 20 g taba (7 g puspos taba, 0 g trans fat), 1,320 mg sosa, 49 g carbs (4 g hibla, 12 g asukal), 43 g protina
53
McDonald's Sweet BBQ Bacon na may 100% Pure Beef ¼ lb Patty
Sa artisan roll.: 750 calories, 38 g taba (15 g puspos taba, 1.5 g trans taba), 1,400 mg sosa, 62 g carbs (4 g hibla, 18 g asukal), 40 g protina
54
Oreo Egg.
180 calories, 10 g taba (5 g saturated fat, 0 g trans fat), 35 mg sodium, 21 g carbs (0 g fiber, 20 g asukal), 2 g protina
55
Blue Bunny Cookies 'n Cream Bunny Snacks.
150 calories, 8 g fat (5 g saturated fat, 0 g trans fat), 80 mg sodium, 19 g carbs (0 g fiber, 12 g asukal), 2 g protein
56
Pepsi Salted Caramel.
Bawat 20 ans. Bote: 170 calories, 0 g taba, 105 mg sosa, 45 g carbs (0 g hibla, 44 g asukal), 0 g protina
57
Jimmy Dean Sausage & Keso Pinalamanan Hash Browns.
bawat 1 piraso (106g): 290 calories, 19 g taba (7 g puspos taba, 0 g trans fat), 890 mg sosa, 21 g carbs (3 g hibla, 5 g asukal), 9 g protina
58
Jimmy Dean Meat Lover's Stuffed Hash Browns.
bawat 1 piraso (106g): 270 calories, 17 g taba (6 g saturated fat, 0 g trans fat), 800 mg sodium, 22 g carbs (3 g fiber, 5 g asukal), 9 g protina
59
Jimmy Dean Bacon & Veggies Pinalamanan Hash Browns.
bawat 1 piraso (106g): 270 calories, 16 g taba (6 g puspos taba, 0 g trans fat), 720 mg sosa, 22 g carbs (3 g hibla, 5 g asukal), 9 g protina
60
Maasim patch kids tropical.
bawat 16 piraso: 150 calories, 0 g taba, 35 mg sosa, 36 g carbs (0 g hibla, 31 g asukal), 0 g protina
61
Sprite cherry.
Bawat 12 ans.: 120 calories, 0 g taba, 65 mg sodium, 33 g carbs (0 g fiber, 33 g asukal), 0 g protina
62
Oui ni Yoplait Coconut.
bawat 5 ans. lalagyan: 170 calories, 8 g taba (5 g puspos taba, 0 g trans fat), 75 mg sosa, 18 g carbs (0 g hibla, 15 g asukal), 5 g protina
63
Noosa mates coconut almond chocolate.
Bawat 5.5 oz. TUB: 270 calories, 15 g taba (9 g puspos taba, 0 g trans fat), 75 mg sosa, 28 g carbs (2 g hibla, 28 g asukal), 8 g protina
64
Noosa Mates Banana Chocolate Peanut.
Bawat 5.5 oz. TUB: 270 calories, 13 g taba (7 g puspos taba, 0 g trans fat), 90 mg sosa, 28 g carbs (1 g hibla, 24 g asukal), 9 g protina
65
Noosa mates honey cranberry almond.
Bawat 5.5 oz. TUB: 250 calories, 11 g taba (6 g puspos taba, 0 g trans fat), 115 mg sosa, 29 g carbs (1 g hibla, 21 g asukal), 10 g protina
66
Mountain Dew Kickstart Raspberry Citrus.
Bawat 12 ans.: 60 calories, 0 g taba, 130 mg sosa, 16 g carbs (15 g asukal), 0 g protina
[slidetitle num = "67"] annie chun's asian entrees sesame soy noodles [/ slidetitle]
[Nutrinfo-Black] bawat pagkain
: 280 calories, 7 g taba (1 g puspos taba, 0 g trans fat), 570 mg sosa, 52 g carbs (6 g hibla, 18 g asukal), 3 g protina68
Annie Chun's Red Curry Asian Entree.
bawat pagkain: 390 calories, 14 g taba (8 g saturated fat, 0 g trans fat), 660 mg sodium, 58 g carbs (6 g fiber, 8 g asukal), 7 g protina
69
Annie Chun's Green Curry Asian Entree.
bawat pagkain: 370 calories, 9 g taba (5 g saturated fat, 0 g trans fat), 660 mg sodium, 62 g carbs (7 g fiber, 5 g asukal), 9 g protina
70
Muscle Milk Almond Cookie Protein Bar.
bawat bar (64 g): 250 calories, 9 g taba (4 g puspos taba, 0 g trans fat), 160 mg sosa, 28 g carbs (7 g hibla, 10 g asukal, 10 g asukal alkohol), 20 g protina
71
Muscle Milk Cookies N 'Cream Protein Bar.
bawat bar (50 g): 180 calories, 5 g taba (3 g saturated fat, 0 g trans fat), 200 mg sodium, 23 g carbs (8 g fiber, 7 g asukal, 6 g asukal na alak), 15 g protina
72
Muscle Milk Salted Caramel Protein Bar.
bawat bar (64 g): 240 calories, 7 g taba (4 g puspos taba, 0 g trans fat), 180 mg sosa, 29 g carbs (7 g fiber, 9 g asukal, 10 g asukal alkohol), 20 g protina
73
Lay ng klasikong blt potato chips
Bawat 1 ans.: 160 calories, 10 g taba (1.5 g puspos taba, 0 g trans fat), 150 mg sosa, 15 g carbs (1 g fiber, 1 g asukal), 2 g protina
74
Doritos Crunch Nuts Nacho Cheese.
Bawat 1/2 tasa: 210 calories, 12 g taba (2.5 g puspos taba, 0 g trans fat), 260 mg sosa, 21 g carbs (<1 g fiber, <1 g asukal), 4 g protina
75
Doritos Crunch Nuts Cool Ranch.
Bawat 1/2 tasa: 210 calories, 12 g taba (2 g puspos taba, 0 g trans fat), 250 mg sosa, 21 g carbs (2 g hibla, 1 g asukal), 4 g protina
76
TGI Biyernes Mac & Cheese Burger.
1,390 calories, 87 g taba (35 g puspos taba, 1.5 g trans fat), 3,770 mg sosa, 110 g carbs (3 g hibla, 76 g asukal), 46 g protina
77
Snickers peanut butter crisper.
Bawat 2 bar.: 190 calories, 9 g taba (5 g puspos taba, 0 g trans fat), 85 mg sosa, 26 g carbs (1 g hibla, 20 g asukal), 3 g protina
78
Skittles sweet heat.
Bawat 1.4 oz.: 160 calories, 2 g taba (1.5 g puspos taba, 0 g trans fat), 10 mg sosa, 37 g carbs (0 g fiber, 30 g asukal), 0 g protina
79
Starburst Sweet Heat.
Bawat 2 ans.: 240 calories, 5 g taba (4.5 g puspos taba, 0 g trans fat), 0 mg sosa, 49 g carbs (0 g hibla, 33 g asukal), 0 g protina
80
Chocolate Peanut Butter Cheerios.
Bawat ¾ tasa: 120 calories, 4 g taba (1 g puspos taba, 0 g trans fat), 190 mg sosa, 21 g carbs (2 g hibla, 8 g asukal), 3 g protina
81
Kellogg's chocolate frosted flakes.
Bawat ¾ tasa: 120 calories, 1 g taba (1 g saturated fat, 0 g trans fat), 160 mg sodium, 26 g carbs (0 g fiber, 12 g asukal), 1 g protina
82
Pepperidge Farm Dark Chocolate Sea Salt Milano cookies.
Bawat 3 cookies: 160 calories, 8 g taba (4 g puspos taba, 0 g trans fat), 130 mg sosa, 21 g carbs (<1 g fiber, 10 g asukal), 2 g protina
83
Buffalo Wing Cheez-It Crackers.
Bawat 30 G.: 150 calories, 8 g taba (1.5 g puspos taba, 0 g trans fat), 230 mg sosa, 18 g carbs (<1 g fiber, 0 g asukal), 3 g protina
84
Cookie Butter Oreos.
140 calories, 7 g taba (2 g puspos taba, 0 g trans fat), 85 mg sosa, 20 g carbs (0 g hibla, 10 g asukal), 1 g protina
85
Kumain ng Smart Tropical Lime Salad Shake Up
bawat buong salad: 230 calories, 7 g taba (2.5 g puspos taba, 0 g trans fat), 270 mg sosa, 41 g carbs (4 g hibla, 26 g asukal), 4 g protina
86
Kumain ng smart raspberry açaí salad shake up
bawat buong salad: 200 calories, 7 g fat (0.5 g puspos taba, 0 g trans fat), 220 mg sosa, 31 g carbs (6 g fiber, 20 g asukal), 5 g protina
87
Hi-chew sour sticks.
bawat 1 pack (7 piraso): 140 calories, 3 g taba (1.5 g puspos taba, 0 g trans fat), 0 mg sosa, 27 g carbs (0 g hibla, 23 g asukal), <1 g protina
88
O mabuti iyan! Broccoli Cheddar Soup.
Bawat 1 tasa: 200 calories, 11 g fat (6 g saturated fat, 0 g trans fat), 930 mg sodium, 17 g carbs (2 g fiber, 7 g asukal), 9 g protein
89
O mabuti iyan! Baked potato soup.
Bawat 1 tasa: 170 calories, 11 g taba (7 g puspos taba, 0 g trans fat), 750 mg sosa, 13 g carbs (2 g hibla, 2 g asukal), 5 g protina
90
Russell stover rocky road bark.
Bawat 5 piraso: 230 calories, 13 g taba (8 g saturated fat, 0 g trans fat), 45 mg sodium, 24 g carbs (1 g fiber, 22 g asukal), 3 g protina
91
Trolli Sour Brite Sloths.
Bawat 5 piraso: 90 calories, 0 g taba (0 g saturated fat, 0 g trans fat), 30 mg sodium, 22 g carbs (0 g fiber, 13 g asukal), 1 g protina
92
Reese's Crunchy Cookie Big Cup.
bawat pakete: 380 calories, 21 g taba (8 g puspos taba, 0 g trans fat), 270 mg sosa, 44 g carbs (3 g hibla, 38 g asukal), 8 g protina
93
Nissin Cup noodles very veggie.
bawat lalagyan: 330 calories, 11 g taba (5 g puspos taba, 0 g trans fat), 1,070 mg sosa, 49 g carbs (3 g hibla, 7 g asukal), 8 g protina
94
Stouffer's Fit Kitchen Sweet & Smoky BBQ.
bawat pagkain: 490 calories, 16 g taba (7 g puspos taba, 0 g trans fat), 950 mg sosa, 56 g carbs (9 g fiber, 16 g asukal), 30 g protina
95
Stouffer's Fit Kitchen Sweet & Spicy Meatballs.
bawat pagkain: 380 calories, 8 g taba (2.5 g puspos taba, 0 g trans fat), 760 mg sosa, 56 g carbs (5 g hibla, 17 g asukal), 23 g protina
96
Stouffer's Fit Kitchen Bourbon Steak.
bawat pagkain: 410 calories, 13 g taba (4 g puspos taba, 0 g trans fat), 890 mg sosa, 48 g carbs (4 g hibla, 29 g asukal), 27 g protina
97
IHop toffee apple cheesecake pinalamanan french toast.
880 calories, 40 g taba (17 g puspos taba, 0.5 g trans fat), 990 mg sosa, 115 g carbs (3 g hibla, 67 g asukal), 17 g protina
98
Pepsi Fire.
Bawat 20 ans.: 260 calories, 0 g taba, 85 mg sosa, 69 g carbs (69 g asukal), 0 g protina
99
Coca-Cola Zero Sugar.
Bawat 16 ans.: 0 calories, 0 g taba, 55 mg sosa, 0 g carbs (0 g asukal), 0 g protina
100
Crystal Pepsi
Bawat 20 ans.: 250 calories, 0 g taba, 90 mg sosa, 69 g carbs (69 g asukal), 0 g protina
Ang 15 pinakamahusay na bitamina E-rich na pagkain
30 mga paraan upang mawalan ng timbang kung ikaw ay isang milenyo.
