Tag: lactose free
How to make free yogurt at lactose at home
Everyone is on the lactose-free train nowadays, and for a good reason. The enzyme makes it difficult for us to digest dairy and lay us. It is a straight catastrophe for anyone the intolerant lactose. That being said, the purchase of this niche yogurt at the store can be expensive and it is not even guaranteed in the aisles of many grocery stores. The solution? Make your own free lactose yogurt at home for a fraction of the price!