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If you have already experienced a constant need to pee - or you wonder if it's normal - you are not alone. After all, Bathroom habits Take place on camera, and this is a subject on which most of us do not compare the notes. However, experts say that it is important to know how often you need to urinate, because the frequent desire to go can indicate one of the many underlying health conditions.

In response to this question, the Cleveland Clinic says that most people visit the toilets between four and 10 times a day, and empty their bladder Seven times a day on average. More than that, and it is worth chatting with your doctor, say their experts.

According to urologist S. Adam Ramin , MD, the medical director of urology cancer specialists in Los Angeles, the feeling that you should pee all the time can actually indicate two similar but distinct problems: frequent urination and excessive urination.

"Frequent urination means frequent desires that lead a person to the toilet to empty the bladder," explains Ramin, explaining that in this scenario, the body can still make the right amount of urine.

"Excessive urination, on the other hand, means that the body quickly produces urine, requiring the need to go to the toilet frequently. In excessive urilation, a high volume of urine production leads the bladder to reach its frequently filling capacity," he said frequently Best life .

Although nothing can replace the evaluation with a doctor with your specific symptoms, knowing the most common causes behind a constant desire to go can be a good starting point. Read the rest for seven suspects behind your frequent need to pee, according to urologists.

In relation: The doctor shares 3 easy ways to stop doing so much pee at night .

Inflammation can trigger a more frequent urination, as in the case of an infection of urinary tract and other infections of the genitorerinary tracks.

"When bacteria enter the urinary tract, they cause urinary tract infections," said Martina Ambardjieva , MD, urologist and internal medical expert for Bedbible.com . “The bacteria irritate the wall and cause inflammation of the bladder and the urethra. This makes you urinate more often, but generally with a small amount of urine. ”

Other symptoms may include pain when urinating it or pain in the lower back. Urinary infections are generally treated with antibiotics.

If you suspect that you could cope with an ut, know that it is extremely common. Cleveland clinic Note that around half of women will get a urinary tract infection at some point, and doctors treat 8 to 10 million people each year for urinary tract infections.

Your mental health can have a huge effect on your physical health, which includes your urinary system.

"Frequent urination can sometimes be a reaction to anxiety or stress. This can be linked to the natural response of your body or stress," explains Ambardjieva Best life .

However, she admits that "scientists still do not know what pathophysiological processes of the brain cause stress to affect the reflex of urination", which makes it a difficult problem to solve.

Ambardjieva says that sometimes an abnormal structure in the body resulting from a pathological condition can lead to a frequent need to pee. This may include cancer or single (non -cancer) tumors in or near the bladder, a pelvic mass, bladder stones and other obstructions.

To exclude the most serious possibilities, your doctor can start with a non -invasive urine analysis test or opt for a cytology test.

Having an extended prostate, also known as the benign prostate hyperplasia (BPH), is another current mechanical cause which affects millions of men, mainly over 50 years.

"BPH exerts pressure on the urethra due to a prostate that has grown, which can block the flow of the urine. David Samadi , MD, a prostate cancer surgeon And urologist located in New York.

In relation: What happens to your body when you keep your pee, according to the doctors .

The hyperactive bladder (OAB) is a condition that causes an involuntary contract of the bladder muscle, even when the bladder is almost empty.

“People with hyperactive bladder will feel a sudden and strong desire to go to a bathroom right away. If it is not treated, it can lead to urinary incontinence, ”explains Samadi.

Lifestyle changes, pelvic floor exercises And drugs can all help alleviate your symptoms.

You might not guess that your frequent urination need could be due to an irritation or a vertebral nerve injury, but the Ramin says that this neurogenic cause could be to blame.

Mount Sinai experts explain that this can happen because " Neurological disorders and injuries The nerves can interfere with the nervous messages between the brain and the muscles which control the bladder and cause problems of control and emptying of the bladder (cancellation of cancellation). »»

Several underlying conditions may be associated with this type of irritation or injury, including Alzheimer's disease, cerebral paralysis, cerebral accidents, nervous disorders, diabetes and parkinson.

Infections caused by sexually transmitted diseases (MST) are another common cause of frequent urination.

"A multitude of bacteria and viruses, including Chlamydia trachomatis ,, Neisseria gonorhoeae , And Herpes Simplex , can infect the urethra and produce urethritis, "explains Ambardjieva." Uretrite can also induce frequent urination. »»

Staying up to date during tests can make sure you receive quick treatment if an STD is behind your symptoms. According to centers for Disease Control and Prevention (CDC), it is important that most people are tested for STDs at least once a year. However, they urge that "those who have multiple or anonymous partners" should be tested more often - every three to six months.

In relation: 12 safe and easy means of poop instantly .

Ambardjieva adds that certain foods and drinks - alcohol, caffeine and artificial sweeteners, for example - have a diuretic effect, which could increase your desire to urinate.

Likewise, many drugs "are designed to erase the body with any additional liquid that can be present. Consequently direct, they make the patient urinate more often, ”she says.

Lithium, SGLT2 inhibitors used to treat diabetes (such as jardiance and farxiga), IsRers (including Lexapro, Zoloft and Prozac), tricyclic antidepressants (TCAS), antihistamins, calcium channels (CCBS), alpha blockers and arterial pressure and arterial pressure and (Flomax), rattling blood pressure and armed tension medicine and blood pressure (Flomax), pressure pressure pressure. Benzodiazepines can all cause excessive urination, according to Goodrx .