Good Lifestyle

Heart disease is the main cause of death among men and women in the United States, with a person dying each 34 seconds cardiovascular diseases (CVD), according to the American Heart Association (AHA). This is equivalent to 2,500 people every day, and it means that more Americans die every year from MCVs than combined cancer and death.

And as the World Health Organization (WHO) points out, more than 80% of cardiovascular deaths are caused by heart attacks and brain vascular accidents, a third of these deaths occurring prematurely in patients aged 70 or under. Consequently, recognizing the signs of a heart attack - especially those that are more subtle - is one of the best ways to prevent a sudden and deadly episode.

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Half of all Americans are at increased risk of heart attack.

According to the Centers for Disease Control and Prevention (CDC), approximately half of Americans are said to be at increased risk of heart attack. Indeed, "half of all Americans have at least one of the three key risk factors for heart disease: high blood pressure, high blood cholesterol and smoking".

Other factors can also worsen this risk: the presence of other underlying health conditions, certain lifestyle factors, advanced age and family history of heart problems are all associated with higher rate of heart attack.

“Some risk factors cannot be checked, such as your age or family history. But you can take measures to reduce your risk by modifying the factors you can control, ”explains the CDC. These include smoking, eating a healthy diet, maintaining healthy weight and treating underlying health problems.

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This is the number one symptom of the symptoms of heart attack ignores.

Earlier this month, researchers from the University of Texas in Arlington Published an article Entitled "Cardiac crises do not follow a Hollywood script."

"Many patients do not know the dramatic version and screen of a heart attack," said a press release . "Instead, symptoms can be complex and even soft."

Basically, researchers want the public to understand that heart episodes are not necessarily accompanied by intense and stabbed chest pain and a person who collapses.

"We often tell people that chest pain is the symptom of a heart attack, but what we don't tell them is what they really could feel." Ann Eckhardt , professor and nursing researcher at the University of Texas in Arlington, explained. "For many people, it is not pain in the traditional sense. It is more discomfort, pressure, tension. They do not feel quite correct, but they cannot really put their finger on it."

Speaking with the best life, Richard Wright , MD, cardiologist at Providence Center for Saint John In Santa Monica, California, says that he fully agrees with this feeling.

"Although it is possible to have severe chest pain during cardiac lesions, most of the time, signs and symptoms are more subtle," notes Wright. "Usually people describe a feeling of oppressive discomfort and a heavy feeling that they do not call" pain ", most often located in the center of the chest."

Some patients can describe this sensation as pressure, compression or fullness, notes the CDC.

Wright adds that this discomfort can also present "in other areas of the body above the waist, including the left side of the chest, neck and throat, lower jaw, shoulder and / or upper arms (most often the left arm)."

This feeling can last several minutes without interruption, or stop and start.

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Be aware of these additional symptoms of a heart attack.

Wright adds that several other heart attack symptoms are also non -specific and therefore easy to neglect. These include "cold sweat, nausea, indigestion, stomach burns, auent," feel bad "and / or breath."

The cardiologist notes that these types of symptoms "are much more common in the elderly and in particular in elderly women, as they generally do not have heart attacks before 10 years after most men had heart attacks.

"Thus, although we say that women feel heart attacks differently from men, most of the time, this is linked to the fact that they are older at the time of their event," he explains. "It is common that the elderly do not appreciate that their symptoms are linked to a continuous heart attack and simply think that they are" sick "-perhaps linked to a gastrointestinal problem."

Do not try to assess the possible symptoms of the heart attack.

If you don't know if you have a heart attack, do not ignore your concerns. It is crucial to consult a doctor so that a doctor can help you assess your condition.

"Unfortunately, there is no simple way that someone can determine if they themselves have a heart attack if they have these signs or symptoms," says Wright. "To distinguish whether these problems are linked to a possible heart attack, an electrocardiogram, blood tests or imaging studies are generally necessary - and generally these are only available in a medical environment."

"If someone is afraid of suffering from a heart attack, he must immediately contact his health professional, [go] to the emergency room or call for paramedical assistance," he urges.

Talk to your doctor for more information on the possible symptoms of the heart attack and immediately call 911 if you think you may feel symptoms of heart attack.