Good Lifestyle

Beautiful, youthful skin is the dream of almost every woman. She is even willing to undergo surgery or other aesthetic procedures. However, the care of specialists does not only show up on the face, but also in the wallet of the ladies. If you are trying to prevent wrinkles, you may be surprised at what it can stand behind. Let's look at the tooth of the arch enemies of smooth skin.

Straw

Do you love the moment when you sit under a parasol and sip a favorite drink with a straw? Error, dear ladies. For this pastime you pay many wrinkles. The muscles around the mouth, which are retracting when sucking, creates a shortened skin. With each other drink, you can only deepen the wrinkles. So consider whether to use a straw is worth it, or you can only drink with a glass.

Gum

What is good for one thing can, on the other hand, harm elsewhere. By chewing chewing gums, we contribute to the care of our teeth and achieve fresh breath, but excessive use of chewing gums can lead to wrinkles around the mouth. By overloading the facial muscles during chewing, we risk smooth skin damage and the undesirable effect will come quickly. In this respect, women who have already undergone the skin improvement should be cautious in this respect, as the skin smoothing can be destroyed by the intensive movement of the jaws in chewing.

Sleep

Do you like to sleep on your stomach or wrap in duvets? Such drilling into the duvets, although it is certainly pleasant, is not quite suitable for the skin. If you have a face buried in a pillow while sleeping, the skin works, compresses or stretches, so that cracks or wrinkles may occur. Also, eye swelling may be caused by inappropriate sleeping position, which is insufficiently dragging fluids from the body. So choose the position of lying down on your back, your skin will thank you.

Driving a car

How can a car travel are related to wrinkles? It is not a stay in the car itself, but the sun's rays, which penetrate our skin through the windshield of the car. The latest studies have revealed that harmful radiation can penetrate the window. If you spend a lot of time in the car, it is good to protect the skin with a sunscreen containing vitamin C. In addition to the face of the face, pay attention to the protection of parts of the body that is often forgotten, the hands and décolletage.

Looked into the mobile phone

The fact that excessive use of mobile phone is not the healthiest is probably not surprising. But "scrolling" on social networks and associated staring into the mobile, however, does not only harm our eyes, but also the cervical muscles. The bending to the mobile stresses the muscles on the neck and at the same time leads to wrinkles. If you cannot work without a mobile phone, try to have your phone at least in front of your face and your neck regularly treat products supporting collagen.

Smoking

For many women, cigarettes were once a symbol of emancipation, freedom and equal position between the two sexes. However, few of them may have happened as the smoking itself harms the skin. The cigarette coating not only causes deep wrinkles around the mouth, while smoking leads to a loss of vitamin C, which is absolutely important to our skin. Thus, the skin of the smoker can get unhealthy gray to yellowish color. If you cannot imagine life without a cigarette, indulge in your skin at least increased care and hydration, for example in the form of face masks.

Sport

Any movement, whether walking, running or other activity, is beneficial for our health and character. When activities outdoors, however, be careful about your skin and choose the environment in which you do sports. For example, if you choose a run in the city, your face and skin are exposed to a large number of adverse effects. Sun radiation, but also all the dirt of the city and urban atmosphere can have a negative effect on your skin. Before you run out, protect your face and exposed body parts with a high UV cream, and don't forget to properly remove and clean your skin when the activity is complete.