Good Lifestyle

"Happy wife, Happy Life" is how the saying is going. Of course, you don't need an expert in relation to realizing that a lot of cries in your household are not the sign of a happy life - or a healthy wedding . Although it can be difficult to determine the reason for your woman's explosions, and even more difficult for you to understand how to react, experts say that it is important to look at the models and behaviors that have made it up are the norm in a relationship. If you have found yourself asking "why she screams me", read the rest for essential information from therapists.

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Is it normal for my wife to shout me?

Shout is not A healthy form of communication - this is something on almost all experts in agreement. But that does not mean that it is ordinary so that your wife lifts you her voice.

"Although this is far from ideal, it can be normal for a certain amount of screaming to accompany the relationship, especially in the most stressful and emotional times", explains Niloufar esmaeilpour , MSC, registered clinical advisor and founder of Lotus Therapy.

At the same time, it is important to recognize this behavior as an "emotional explosion and a cry of help" Relationship and marriage coach Kim Hardy .

"Although shouting is an unhealthy response, it's usually a sign of deeper problems," said Hardy. "Whenever a woman uses howls, she has reached her patience threshold, and the technique of choice is to raise the volume of her voice."

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Why does my wife cry out on me?

Going to the root of the deeper problem at hand can help you really understand why your wife has used an emotional response. Here are five current answers to the question: "Why does my wife cry about it?"

1. It is overwhelmed.

We all know that daily life can accumulate stress on anyone. For example, "your wife may feel overwhelmed by work, household chores or other responsibilities," notes Marissa Moore , LPC, couple therapist and owner of Mending Hearts Counselling.

As a result, it could resort to screaming because it is overwhelmed and stressed.

"It is a common trigger, because it is easy to feel like there is no other outlet for these repressed emotions", Moore shares.

Esmaeilpour is appropriate that it is "fairly common in relations" for a woman to shout because she feels outdated, adding that the financial situation of your family could be another potential factor.

"Financial constraints can also keep a couple in alert mode, which makes arguments on daily expenses, long-term savings or very easy to create financial decisions," she said.

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2. She feels unknown.

Listen to yourself and make your wife actively pay attention so that she feels? If she has used to shout, you may not be.

"If your wife feels that her thoughts and feelings are not recognized, she could cry to make sure she heard," suggests Moore.

Frustration can easily build when someone feels inexitimacy and not appreciated, as Carlos Escobar , LMHC, clinical director at Real recovery explain.

"Over time, your wife can start to feel like her has Shout to express your feelings to you, "he said.

3. You have unresolved conflicts.

Your wife's cries may have nothing to do with something that happened recently. Instead, Moore advises you to remind you that "past problems can persist and resurface, leading to intense disagreements".

"It is common for couples to have unresolved conflicts that evolve during stressful times," she warns.

When these unstable problems increase after time, April Crowe , Lcsw, Approved clinical social worker To Paramount Wellness Retreat, said it is typical that the arguments "then develop cries".

4. There are communication problems in your relationship.

Partners who have incompatible communication styles could find themselves in animated arguments more often.

"If it is more expressive and you are more reserved, it can lead to misunderstandings and frustration," explains Moore.

It can make healthy communication difficult in the relationship, adds Crowe.

"Confusion can cause increased temperaments, shouting," she said.

5. She uses cries as a defensive mechanism.

In some cases, your wife's cries may have nothing to do with you or your relationship. On the contrary, it could be a defensive mechanism that it has developed from past trauma or learned behavior, according to Moore.

"Past experiences, whether of childhood or previous relationships, can influence current reactions," she shares.

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How do the cries affect a marriage?

Even if screaming is common in your relationship and you can determine the reason for your woman's anger, this does not cancel the negative impact he may have. AE0FCC31AE342FD3A1346EBB1F342FCB

"The cries can quickly exhaust a marriage," warns Esmaeilpour. "With each incident, he tightens and strengthens the wall between a person and his best half, who ruins confidence and proximity."

Over time, the constant cries in a marriage can scare a partner to speak freely.

"This can ultimately lead to emotional withdrawal, resentment and a break in communication," notes Esmaeilpour.

Once the foundation of your relationship is broken, it will also make you more difficult to resolve the future conflicts that occur in your marriage, adds Moore.

How do the cries have an impact on children?

If you have children, constant cries in your relationship can also create real problems for them.

"Children are very sensitive to their parents' interactions," warns Moore. "The testimony of screaming can make them feel anxious, frightened and insecure."

Children who grow up in volatile households can also continue to continue this unhealthy communication cycle.

"This can teach them that cries are a normal way to manage conflicts, which can affect their future relationships and their emotional well-being," explains Moore.

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What should I do when my wife shouts me?

When your wife shouts, it can be difficult to understand how to respond. Fortunately, our experts have key advice on what you should and should not Do during this period. Here are three tips for peacefully resolving the situation.

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1. Recognize that she is angry.

One of the most important things you can do when your wife screams is "recognizing that she is clearly angry," suggests Nina Batista , Lcsw, approved therapist Specialized in relations and trauma.

"You might say something like:" Hi, I can see that you are really angry about it. Could we please have a conversation on this subject so as not to unleash us and talk about pure emotions? "This validates her feelings while recognizing that shouting is not beneficial, but you would like to have a measured conversation with her", shares Batista. "It can help him feel validated and heard."

2. Repeat what she says.

It is also important to show that you are ready to engage in active listening while it is upset.

"Clearly explain that you sincerely want to understand what is the cause of frustration," said Nancy Landrum , MY, Related coach at the Millionaire Marriage Club.

"The best way to demonstrate your sincerity is to repeat what she says in a tone of neutral and respectful voice. And continues to repeat until she feels heard and understood," advises Landrum.

3. Abandon to shout in return.

When your wife shouts you, it is crucial that you "stay calm and do not answer angry", according to Escobar. In other words, there is no need to have two raised voices in the room.

"You should avoid climbing the situation by shouting or becoming defensive," warns Escobar. "Instead, try to understand the deep cause of its frustration. This approach can help promote healthy communication and reduce the probability of future matches."

When to ask for professional help

If you are dealing with constant cries since it has become a model in your relationship and hinders healthy communication, you should ask for professional help.

"If you notice that the arguments are declining and there is a persistent inability to solve conflicts in a constructive manner, it may be time to consult a therapist," said Joseph Cavins , Lmft, approved therapist and clinical director at Southern California Sunrise Recovery Center.

Even if this is not the case, "if one or the other partner feels outdated or always disrespected, or if the cries begins to affect mental and emotional well-being, professional intervention can provide Strategies and tools for healthier interactions, "adds Cavins.

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Shout vs verbal abuse

It is also important to recognize the difference between cries and verbal abuses. They are both "different in their intentions and their impact", according to Cavins.

"The cries can sometimes occur during a stormy argument when people fail to control their emotions; generally, this implies speaking stronger but which does not intend to hurt the others verbally", explains- he.

Verbal violence, on the other hand, is "a continuous behavior model intended to dominate or manipulate someone else thanks to derogatory remarks and other negative methods", Cavins shares.

A major indicator of verbal violence is a constant criticism, according to Cheryl Groskopf , LMFT, a Anxiety, trauma and therapist of attachment Based in Los Angeles.

"If your partner always puts you or find faults in everything you do, it is a sign of verbal violence," she warns. "It can make you feel bad about yourself or make you feel that you are constantly walking on egg shells."

Depreciation is another index of verbal violence, because it is oriented towards "making you feel small or unimportant by sarcasm or medium jokes", adds Groskopf. "It can make you feel unloved and worthless."

Verbal violence generally involves manipulation, which "uses words to control you or make you feel guilty of things that are not your fault is manipulative," she says.

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Wrap

This is all for our guide to answer the question: "Why does my wife cry me?" But be sure to check soon with us for more wedding advice that can strengthen your relationship and help you keep peace at home.