Good Lifestyle

One of the first Aging signs These are wrinkles of the forehead - these annoying lines that appear after having made a facial expression and that you are sometimes longer than you wish later. No matter your age, you may be wondering how to get rid of the front wrinkles and get a younger appearance. Read more to learn the best advice from Skincare Pros to soften the appearance of these fine lines and eliminate them completely.

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What causes wrinkles of the front?

Your forehead muscles contract each time you make a facial expression, like raising the eyebrows or concentrating your eyebrows. After decades to make these same movements, you could start noticing fine lines or wrinkles in the places they occur. Loss of skin elasticity and skin thinning caused by a decrease Collagen production , which occurs naturally with age, add to the ride effect. Years of sun exposure are also wreaking havoc.

Are the front lines reversible?

In most cases, yes. Botox injections and other relaxing wrinkles can help reverse wrinkles from the very deep, even deep. Upgrading your skin care routine to include certain ingredients such as retinol can also help, although it cannot completely eliminate wrinkles.

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How to get rid of the front wrinkles

1. Neurotoxin injectables

The most proven and effective way to reduce the front wrinkles is with an injectable.

"Botox, or other brands of relaxing wrinkles such as Dysport and Xeomin, work by blocking nerve signals in the muscles, leading to a temporary weakening or to a relaxation of the muscles", explains Ginille Brown , NP, aesthetic and founding nurse of practitioner of Ginille Beauty Aesthetic . "When injected into specific places on the forehead, this prevents them from offending themselves and creating engraved lines."

You will have to repeat this procedure several times a year to maintain its effectiveness and keep the front lines away.

2. Micro-Aiguilles

Microneedling helps stimulate collagen production and increase skin renewal.

"During the procedure, the tiny needles create micro-shorts in the skin, triggering the natural healing process of the body," explains Alexis Pfropper , approved esthetician and Founder of ästhetik spa . "This leads to an increase in the production of collagen and elastin, which leads to smoother and firmer skin and wrinkles reduced over time."

3. Skin resurfacing

Some treatments fall under this category, says Erica Marie Gatt , Aesthetician and Founder of Em Skin . They understand Micro-teedling, microanannelization, lasers, chemical peels and microdermabrasion.

"It works by eliminating the outer layer of the damaged skin, stimulating collagen production and promoting the growth of new smoother skin," explains Gatt. "Make sure to distribute these treatments by at least four weeks, or you can cause inflammation that worsens wrinkles."

4. Laser treatments

Dermatologists and estheticians use lasers to treat a range of skin concerns, sun and rosacea damage to scars and hyperpigmentation.

"Laser treatments for forehead wrinkles work by targeting the deeper layers of the skin with high energy light beams, which stimulates collagen production and encourages skin tightening," explains Pfropper. "Different types of lasers, such as fractional laser therapy or intense pulsed light treatment (IPL), can be used according to specific needs and severity of wrinkles."

Your supplier will be able to go to the best for your needs.

5. Chemical peels

"Chemical peels strive to reduce the appearance of forehead wrinkles by exfoliating the external layer of the skin and promoting cell renewal," explains Pfropper. "This process eliminates dead skin cells and stimulates the production of new healthy skin cells, resulting in a smoother texture and a decrease in wrinkles."

You can notice redness or evacues after treatment, which many people prefer to hide by staying at home for a few days of stopping time.

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How to naturally prevent wrinkles from the front

6. Stay hydrated

Drinking water cannot eliminate wrinkles, but if you do not remain hydrated, you will notice a bad impact on your health, which could then wreak havoc on skin health. According to the Mayo Clinic, respect the 15.5 recommended cups for men and 11.5 cups for women. Fruits and vegetables can also help you hydrate .

7. Manage stress

According to Healthline, stress can change skin proteins and reduce your elasticity , which can cause wrinkles and reduce your chances of maintaining a more useful appearance.

8. Do not smoke

A research review that studied the link between Smoking and appearance of the skin have found that tobacco smoke decreases the elasticity and production of collagen. Leave the habit and you will slow these processes. AE0FCC31AE342FD3A1346EBB1F342FCB

9. Do regular exercise

Scientists have discovered that doing regular exercise can Improve skin elasticity and the thickness of the skin.

10. Eat a balanced diet

Different nutrients and antioxidants that are in a balanced diet, such as vitamins C and E, protect the skin from the sun and pollution. An adequate protein guarantees that your body can make collagen, which provides a Skin shutter effect , according to New York Times .

11. Limit your alcohol consumption

A study of the impact of heavy alcohol consumption on facial aesthetics Alcohol consumption has been linked to the increase in higher facial lines. If you want to minimize them, braking your alcohol consumption can help you.

12. Wear a lot of sunscreen

This is essential. "Wearing a sunscreen is absolutely vital to prevent photodamages to the skin of UV rays, which is one of the greatest contributors to the loss of collagen and the aging of the skin," explains Marina Sominsky , RN, owner of Capital aesthetics .

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Care products to reduce front lines

13. Retinoids

This is one of the only care products that can produce visible and measurable results.

"As a derivative of vitamin A, retinol is a strong acid that works to increase cell renewal and help block the production of the enzyme that decomposes collagen from your skin over time," says Sominsky. "Collagen is responsible for the elasticity of the skin, which means that retinol can help maintain firmness and presumption of the skin, which makes your appearance young longer."

Talk to your dermatologist good to introduce your routine and how to apply it for the best results.

14. Peptides

You will probably see peptides announced on a range of moisturizers and serums - and they are useful in the fight against wrinkles.

"Peptides are small amino acid channels which signal the cells of functions to perform specific functions, such as collagen production, which improves elasticity and firmness," explains Gatt.

15. Antioxidants

Antioxidants adopt a unique approach to wrinkle prevention. "They kill free radicals, which can damage collagen and elastin fibers of the skin, which is the cause of wrinkles and fine lines," explains Gatt. Look for them like vitamins E and C.

16. Vitamin C

Vitamin C is an antioxidant used to prevent Changes associated with sun damage and hyperpigmentation. It is available in the form of a serum.

17. Hyaluronic acid

This ingredient can reduce the appearance of short -term wrinkles by adding hydration.

"Hyaluronic acid is a moist, which means that it attracts and retains the humidity of the environment and helps to hydrate the skin," explains Gatt. "When you increase skin hydration, it can temporarily decrease the appearance of wrinkles on the forehead, which makes your skin dodue and young."

18. Primer

The primer application under your makeup can set a fluid base for other products. It can also help hydrate the skin, which minimizes the appearance of lines.

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What is the ideal age to start treating wrinkles from the front?

The best answer is every time you are ready! "This is what I recommend to patients because the ideal moment varies according to individual factors such as lifestyle and aesthetic preferences", Shares Brown. "Many people are starting to notice the first signs of aging, such as fine lines on the forehead or around the eyes, persistent stains of sun exposure, or changes in the texture of the skin due to scars of 'acne, generally at the end of the twenties in the early 1930s. "

If you start treatments, it may be easier to reverse, instead of waiting for the changes to be more intense. You can also get advice from pros.

"One of my best recommendations is to consult a supplier or more suppliers, to find the right adjustment before undergoing treatment," adds Brown. "It is crucial to ask questions about the recommended procedures, such as" why is this treatment suitable for me? "" What realistic results can I expect? "What are the potential risks and how will we approach unwanted results? And" What steps can I take for optimal results and maintenance? ""

Why can you trust the best life

Better life Consult the best dermatologists, estheticians and aesthetic practitioners to provide you with the most precise and up -to -date information. We also include research in reading committee journals to bring our readers to new science.

Conclusion

There are several ways to keep the skin smooth, from level up to injectable care. Consult a dermatologist to develop the best plan for you. And for more care advice, visit Better life again soon.