Good Lifestyle

We have seen countless Beauty trends Come and go through decades. From fine eyebrows and St. Ives Apricot Groth to False Freckles and Mario Badescu Rosewater, our makeup styles and our skin care routines continue to evolve over time. But there are also proven methods that have managed to resist the time test. Speaking to several experts, we have obtained the interior scoop on which timeless tips should always stay in your diet. Read the rest to discover nine beauty tips from women who will never get out.

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Sun protection will be Never demolish Valerie Aparovich ,, Certified-Esthesian cosmetologist In Onskin, tells Better life . In fact, it is one of the most crucial habits to keep your skin healthy and young by preventing excessive ultraviolet (UV) exposure.

"UV radiation triggers the formation of free radicals that induce oxidative stress in the skin, causing cellular damage," explains APAROVICH. "The consequences vary from photo-photo, causing the skin drought, a decrease in elasticity, wrinkles and discoloration, serious illnesses, including melanoma."

APAROVICH says the best way to protect your skin from the sun is to use a wide spectrum sunscreen with a SPF 3o or more rating. But you can also wear hats or use an umbrella to avoid harmful rays.

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It's not just your skin that needs protection. Megan Steinberg ,, Master Cosmetologist And the former beauty instructor of Sephora, says that one of his best timeless beauty tips is to always use the heat protector on your hair.

"My clients will tell you that I am a defender of heat protection at the heart, and I do not put a warm head with the head without him," she said, noting that her heat protective vaporizers preferred to use with A straightener is the Redken sprays thermal. "I spray each section and comb the product before using a straightener and I get a beautiful fluid result every time."

Another good tool for your skin and your hair is the silk pillowcase, according to Fashion and beauty expert Lara Eurdolien .

"Sleep on a silk pillowcase," she advises. "It gives you less head and is softer on your skin."

It is also crucial to consider how you sleep.

"A good night's rest is probably the beauty tip of women with radiant and shiny skin," said Aparovich. "The lack of sleep leads to a decrease in hydration levels, degraded barrier functions, an accelerated sebum secretion, enlarged pores, dull complexion and bags under the eyes."

For a quality sleep, she says you should get seven to nine o'clock of rest not disturbed every night.

"This strengthens the basics of an effective skin care routine", shares Aparovich. "Otherwise, the objective of your skin care diet moves from maintaining health and appearance of the skin to improve the consequences of poor sleep."

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One of the best beauty rules Christina Kroll ,, Clinical nutritionist And the beauty writer, lives: "If it's good for the environment, it's good for you!"

"The infused products of hard chemicals destroy not only our planet, but can also wreak havoc on a person," she warns. "This is why I am looking for products that are" earth ". Natural beauty comes from natural care."

Of course, not everyone has the financial means to go out and spend money on the most virgin products. This is why Aparovich recommends going back to the basics by making your own DIY facial masks with natural resources.

"Fruits, berries and vegetables have long been cherished as excellent ingredients for homemade facial treatments, a tradition dating back to ancient and remaining no less relevant today," she said. "They are filled with natural youth stimulation compounds which can offer tons of advantages to your skin, such as vitamins, antioxidants, acids, etc.

For example, fruits and berries have been "demonstrated to stimulate collagen production and promote skin clarification", according to Aparovich. Meanwhile, tomatoes help hydrate, cucumbers tone the skin and avocados help reduce the signs of aging, she adds.

Regarding makeup, finding the "good hue" is something with which many people have had trouble throughout history. But learning to use the foundation with different shades as a color correction tool is a beauty advice that can benefit, according to Steinberg. AE0FCC31AE342FD3A1346EBB1F342FCB

"If a foundation is more yellow, it can usually be used before it to help counter purple tones," she said. "It can also neutralize redness, so depending on the coverage of the foundation, it can make excellent waiting or dark stain blanket."

But what about a foundation with a pink nuance?

"If a foundation is too pink and too dark, it can be an excellent mixture for summer months to help you adjust your basic shade when you are more tanned," says Steinberg. "The pink foundation can be able to offer a certain correction of colors if your sub-yse is also more blue."

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Many trends in different lip pencil have passed. But if you are not a fan of dark lip pencil or overcome your lips, this does not mean at all that you should not use the lip pencil at all. In fact, the Eurdolian says that there is a reason why makeup manufacturers always make this beauty tool.

"The lips are ideal for the lips to be larger, locking your lipstick, and also to use under your lipstick for more stay," she explains.

All the makeup tips in the world will not help you if you are going to bed without removing it, Rachel Nazarian , Md, dermatologist certified by the Council At the Schweiger Dermatology Group, warns.

"How often are women informed to rinse all the makeup before falling asleep? This wise skin care advice continues to stand true," she said. "We know that going to bed with makeup and prolonging the exposure of the skin to damage to free radicals will lead to premature aging [and] other problems, such as eye infections and skin irritation."

If you want to avoid problems and wake up with healthy skin, rinse your makeup before bedtime is a hard and fast rule, you should never turn on your back.