Good Lifestyle

The excitement of the holiday season alone can be enough to make anyone who feels exhausted. But the busy travel and gathering season is also delivered with familiar unwanted guests: the flu, the syncytial respiratory (RSV) and COVVI-19 virus. Most people spend the coldest months trying to keep an eye on Any potential symptom This could mean that they are going down with one of the viruses, especially since more and more people around us fall ill. But now, the new figures for the centers for disease control and prevention (CDC) show that respiratory disease increases in many areas, including 10 states where "very high" activity levels mean that they are spreading the fastest spread .

In relation: 2 symptoms now linked to the most common viral signs, say doctors .

The agency's national data on December 22 show that more people are Respiratory disease symptoms to their health care providers, which includes sore throat or a fever with a cough. Overall, 25 states have proven to be "raised" or "very high" on the scale of CDC activity levels, which goes from one to 13

The latest report indicates that emergency visits due to the flu is increasing nationally, the results of positive tests for the virus increasing approximately 29% compared to the previous week. Admissions to COVVI-19 hospital is also high, and RSV visits are currently increasing in other parts of the United States while previous hot spots are decreasing, according to CDC data.

Unfortunately, part of what makes the holidays so pleasant climb part of the risk to get sick. The reported influenza cases tend to start increasing from Thanksgiving and continuing the season "because there are gatherings and that's where we see a peak", " Francesca Torriani , MD, Program Director of Infections Prevention, Clinical Epidemiology and Tuberculosis Control Units at the University of California in San Diego Health, told USA today .

"We definitely see an activity (and) is widespread," Torriani told the newspaper, adding that "we are organizing a viral respiratory party".

The figures also occur almost two weeks after the CDC has published an alert highlighting an "urgent need" for Boost vaccination rates For respiratory viruses before the winter season. The agency said the number of flu vaccines had decreased by about 7 million compared to last year, and that only 17% of adults had received the last COVVI-19 vaccine.

Experts say that those who are late to get their shots will always see many protective advantages if they are looking for them now. "Given what we currently see, we would probably expect that the flu activity continues to increase in January and perhaps February, which would be similar to last year" " Wesley Self , MD, professor of emergency medicine at the Vanderbilt University Medical Center, said USA today .

And as always, Very familiar health precautions Can also help reduce the probability of getting sick. "You want to make sure you have this protection, this high quality mask, wash your hands, make sure you are updated on your vaccines and always in preparation for the most high -end person," Darrien Sutton MD, told ABC News.

But for the moment, some regions are still faced with particularly strong viral overvoltages. Read the rest for states where respiratory diseases are currently spreading the fastest, according to CDC data.

Alabama has increased in cases since Last batch of CDC data has been freed. It has now been up to the "very high" designation on the agency scale at level 12.

An increase in reported respiratory diseases also pushed colorado into the highest level. It is currently at level 11, according to the CDC.

In relation: I am a doctor, and these are the 6 best supplements to take right now .

Things do not seem to be fishing for Georgia with regard to viruses like COVID-19, RSV and the flu. The state is currently at level 11 on the agency scale, placing it in the "very high" activity level.

The cases in Louisiana remain high, according to the latest CDC data. But while the state was already at the "very high" level during the last series of reports, it has always reached level 13 on the agency's activity scale.

In relation: Deadly Salmonella epidemics spreading in 34 states - these are symptoms .

The Mississippi is yet another state which has seen cases grow in recent days. It went from "high" to "very high" in the last update of data and is now at level 11.

New Mexico stands out in the southwest of its "very high" respiratory disease status. It is currently at level 12 on the scale.

In relation: A 15 -year -old girl suffers from a first vocal paralysis of COVID among adolescents .

The CDC report on respiratory diseases offers a separate count for New York State and its largest city. And while the activity levels in the empire on the whole still only classify "moderate", the Big Apple always stands out as one of the places where the cases are increasing. It is currently at level 11 on the agency scale.

Cases of growing respiratory disease have pushed northern Carolina into the highest level of activity. The numbers show that the state is now at level 11.

In relation: The doctor reveals coated symptoms in patients who have not obtained autumn recall .

It seems that the number of cases of respiratory disease in South Carolina has not fallen since the publication of the last batch of data. The Palmetto State is always found at the highest level, classified at level 13 with Louisiana. AE0FCC31AE342FD3A1346EBB1F342FCB

The number of COVID-19, RSV and influenza cases increases in Tennessee. It is currently classified "very high" and is at level 11 on the CDC activity scale.

In relation: For more information, register for our daily newsletter .