Good Lifestyle

Technology can be a challenge and extremely overwhelming if you are an older adult - but that should not be. "It can be difficult to follow the last terminology, gadgets and devices," said Burton Kelso , The technology expert, owner and chief technology expert in Integral. If you are trying to stay up to date with technology in your life, it offers several useful tips that will help you become a pro technology in no time.

The first thing is the first: you are never too old to adopt technology. "You may think that technology is only for young people because it seems that children can take a device and use it instantly," says Kelso. The main reason why children seem to excel in technology? "They are intrepid and continue to hit the pimples until they understand things," he said. "There is a customer with whom I worked who is 101 years old and they are able to use Facetime, to return to fourth text messages and to configure and use their intelligent television." He highlights the importance of getting out of your state of mind that if you do something wrong on your technological device, you will break it. "The technological devices are quite robust, so you will need a lot to break your devices."

Just as Rome was not built in one day, you will not learn to use all your gadgets overnight. "You just have to baby the learning process if you want to familiarize yourself with the technology you use," recommends Kelso. "Get a task that you want to complete and do this task regularly." This could be to configure your phone, become better by e-mail, or even use tools like chatgpt and AI. "If you take it one day, you will be a technology expert in no time."

Stop the old practice of using passwords and start using pass sentences, suggests Kelso. "Young or old online accounts are hacked because people use the obsolete practice of passwords," he explains. "Pass sentences provide your account safe because you create two unrelated words to create a solid password." He suggests thinking about sentences like stinking turkey or gray and soft sheep - things you will remember, but it would be impossible for a hacker to understand. "Pass sentences work because when you create them, you do not use articles that you would use for a password, the elements that you share on social networks which may include criminals to what your pass sentences Can be, "he adds. If you need help with a secret sentence, visit www.useapassphrase.com .

Intelligent house devices may seem overwhelming, but they can simplify your life, explains Kelso. "Intelligent home devices such as Google Home or Amazon Alexa can help you stay connected to dear beings and help you," he said. For example, a ring bell can help you stay away from foreigners who approach your door, while wireless cameras such as Blink cameras can help you watch your home and stay shelter intruders. "Intelligent home hubs can also help you automate your home," he adds. Intelligent bulbs allow you to turn on or turn off the light, from wherever you are. Intelligent thermostats allow you to maintain a constant temperature in your home and help you reduce the costs of your energy bills. Intelligent locks can help you make sure that you don't forget to lock your doors and that intelligent house alarm can alert the authorities if an intruder intervenes. "To make sure you are safe and healthy," he adds.

Intelligent fitness devices can save your life. "As you get older, you want to try to stay in shape and healthy as much as you can. Applications like my fitness and my fitness boyfriend can help you stay in exercise and eat well. Appliances. Intelligent fitness, such as Fitbits, Apple, and Samsung watches can be more involved in your overall physical form, "explains Kelso. These devices can also monitor glucose levels and monitor your heart. "It is not a replacement for a doctor, but it is a good thing to have at hand to make sure you have your health watched. Smart devices also have autumn detection, so if you Take a tumble, it can alert 911 or someone who lives nearby, "he adds. AE0FCC31AE342FD3A1346EBB1F342FCB

An unfortunate truth to age? We tend to forget where we put things. Fortunately, there is an easy way to monitor easily lost items. "Intelligent tags can help you keep track of these articles that are easy to lose," says Kelso. Smart tags such as Tile, Apple Airtags and Samsung Galaxy Smarttags can help you follow your keys, your luggage, your wallet and even pets. "It's as simple as monitoring the application on your smartphone to keep track of these lost items," he explains. "These devices are so intelligent, they can even alert you if you leave the house and you are out of reach of an element that has an intelligent tag attached to them." You can even allow smart tags to follow you, allowing loved ones to know your location at any time.

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The emergence of AI and Chatgpt can be an excellent help for the elderly, explains Kelso. "Sometimes the search for articles on Google can be stressful. But if you are looking for recipes, practical instructions for DIY projects in and around your home, or simply looking for research, go to a tool for AI, like Chatgpt, Google or Microsoft Bing for research, rather than doing research on Google Gazillion, "explains Kelso. You can also use AI tools to help you learn a new hobby, good ideas for the holidays and even use it to search for gift ideas for birthdays and birthdays. "AI tools are completely free and designed to help you facilitate technology," he concludes.