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This week, a legendary market forecastist made a dark prediction. "I have opinion that the actions - and I went out with these forecasts at the beginning of last year - decrease by around 30% 40% cutting edge-to-break, "said Gary Shilling, president of A. Gary Shilling & Co. 40% overall decrease, peak towards the hollow," he said. "We probably have a recession that Arrives shortly if we are not already there, "he said, noting the reverse yield curve, the weakness of the leading economic indicators and the FED's continues to take measures to fight against inflation. "" When it comes to managing the ups and downs of the economy, make sure that your finances are on solid ground change the situation, "explains Cassandra Happe, analyst at Wallethub. Take:

Hape suggests building an emergency fund. "Establish a savings pad to cover unexpected expenses such as loss of jobs or medical emergencies," she recommends. "Start at least three to six months of subsistence costs in your emergency fund."

The reimbursement of high interest debt will save you a lot in the future. "Reduce financial stress by creating a plan to repay high interest debts, such as credit card sales," said Happe. "Compensation for these debts improves financial stability during difficult times."

When will you go back the last time you have cut your budget? "Examine your budget to identify areas where you can reduce expenses. AE0FCC31AE342FD3A1346EBB1F342FCB

Happe also suggests exploring means to strengthen your income. "Consider avenues to increase your income, such as part-time work, a parallel jostling or the negotiation of an increase in your current employment. Additional income offers financial flexibility," she notes.

Divide your investments in different asset classes, such as stocks, bonds and real estate, she says. "Diversification helps to mitigate risks, although it does not guarantee profits or does not protect market losses."

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Finally, Happe suggests seeking the help of a professional. "If you have concerns about your financial situation, consulting a financial professional can provide tailor -made advice and strategies to mix economic challenges."