Good Lifestyle

Funny fact: Emergency rooms are busier during the holidays - including Thanksgiving - than most other days. To have too many cooks in the kitchen stressing to be surrounded by family, there are several reasons why injuries, diseases and other ailments occur one day of the year when turkey is transmitted around the table. Here are the most common Thanksgiving day health dangers, according to a doctor from Yale Er.

Pooja Agrawal, MD, Emergency medical specialist by Yale Medicine and an associate professor at the Yale School of Medicine, reveals that heart failure is one of the most common health risks in Thanksgiving. "Holiday food is often quite salty and people tend to engage more than they would normally," she said. "When we eat an excess sodium, our body retains more liquid. People with heart problems cannot very well manage this additional liquid, so it is back in their lungs and they find it difficult to breathe." To avoid being in emergencies with heart problems, remember to prepare low sodium dishes, eat smaller portions and monitor your sodium intake during the day, she suggests.

Cuelle the turkey, not your finger! While rushing to prepare a large meal and using sharp knives to cut meat, vegetables and other foods, it is not uncommon to distract or sloppy and accidentally cut the fingers or hands. "Remember to slow down or use a sections resistant knife glove to protect your skin," said Dr. Agrawal.

Many people are more worried about burning the turkey than them. “People are preparing multi-component meals using ovens, fries and other heating devices, often for larger groups of people. They often rush to do everything in time. To burns that bring people to the emergency room, "said Dr. Agrawal. Keep a fire extinguisher at hand and wear oven gloves or other protective equipment when handling hot dishes.

Accidents in motor vehicles are common on vacation, including Thanksgiving. "There are more people on the road, driving long distances, sometimes late at night, so visibility may not be great, and we can be sleepy. People can rush to go to their family or frustrated by crowded roads. This period of the year, there is also a bad weather potential, "said Dr. Agrawal." Give yourself more time, take breaks if you get tired and plan to drive at less busy moments. "

Having stuck food in the esophagus is another thing that people tend to live on Turkey's day. "We eat too much, sometimes we do not chew meat quite completely, and when we swallow, it can be stuck in the esophagus. Sometimes people can drink liquids like soda or sparkling water to push it downwards, but sometimes he just won '' t down, and they have to come to the emergency to have him removed, "she said.

Get physics after the big turkey meal can cause sprains and stumps. "Some families are committed to a friendly post-dinner football game or other physical family activities. Competitive sequences can come into play, which can lead to injuries," said Dr. Agrawal. She recommends stretching before playing, "and taking it a little more." AE0FCC31AE342FD3A1346EBB1F342FCB

Food origin diseases are also common for Thanksgiving. "Eating insufficient meat can cause foods of food origin that cause abdominal cramps, vomiting and diarrhea," said Dr. Agrawal. "Consider using a meat thermometer to make sure items are prepared properly."

Dr. AGRAWAL maintains that infections are common, "the week approximately after the holidays" so look for the symptoms. "We meet family and friends from different places at the time of the year when there are higher rates of COVID-19, influenza and RSV, among other displayable diseases," she said. "Consider getting the flu vaccine, a COVVI-19 COVID-19 updated booster updated and an RSV vaccine for very young and older family members. Perhaps you have your visit if you don't yourself Not feel well or if you meet elderly or immunocompromised people. "