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Do not presume that the air you breathe inside your home is clean. "A number of pollutants and irritants can be present in our indoor air," explains Kenneth Mendez, president and chief executive officer of the Asthma and America allergies (AAFA). All, "can have a negative impact on indoor air quality," he adds. Here are the main hidden dangers hiding in your inner air.

Volatile organic compounds (VOCs) are tiny molecules containing carbon which are mainly in a gas form at room temperature. "Surprisingly, there can be two to five times more VOs inside than in the open air," said Mendez. These gases are issued in the air from various products or processes. "Due to their gas state and their small size, VOCs can irritate your respiratory tract (as well as eyes and skin)," he adds.

Smoke and other pollutants can worsen air quality in your home. They can emit in the air when you cook, turn on candles or fires, or use gas devices, explains Medez. AE0FCC31AE342FD3A1346EBB1F342FCB

Mitration can be a problem anywhere, but is particularly problematic in wet climates, "including current household areas that tend to remain damp and humid, such as bathrooms, laundry, kitchens and sub -Sols ", explains Mendez. "Milthy grows where there is humidity and a lack of air circulation."

Pollen can enter your home through windows and open doors. "It is also transported to your shoes, your clothes and even your hair," explains Mendez. "It can settle on surfaces and be an element of the dust found in your home."

Squanres and animal debris are very commonly found in the houses. "Cats and dog allergies are common and these allergens are in most houses, "explains Mendez. Animal dims are easily transported in clothes and can spread even among the houses of those who do not have animals. The remains of creature. "Squames of mice and cockroach debris are also very common in most houses and are known to trigger asthma," he adds.

Mites can be the most common trigger for allergies all year round, and up to 30% of the population has a sensitivity to mites. "Allergy to mites can also trigger allergic asthma and atopic dermatitis (eczema)", explains Mendez. You may not be able to completely get rid of your living space in mites, but you can take measures to reduce your exposure to them and subsequent allergic reactions. "Many symptoms and treatments for dust allergies also apply to other types of environmental allergies such as pollen and mold," he said.

While some irritants and allergens are visible (large colonies of mold), all interior atmospheric pollutants cannot be seen. "The best way to improve indoor air quality is to take active measures to reduce exposure to these common irritants and hidden dangers," said Mendez.

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Air cleaners who received asthma and friendly allergy ® Certification has proven that it can eliminate more than 75% of allergenic particles in the air. "The certification standard requires that these particles be deleted, and not only redistributed in the room," explains Mendez. You can also consult aafa Healthy house control list , which includes recommendations on the manufacture of each room in your home a healthier space for asthmatic people and allergies and the Asthma certified and friendly allergy® Website to find out more about air filters, vacuum cleaners, bedding and more that can help you improve your indoor air quality.