Good Lifestyle

Your smile is one of First things that people notice When they meet you and one of the biggest factors to find out if they find you or not, Studies show . If, like many people, you would like your smile to be brighter, you will want to maintain Appropriate hygiene By brushing, brushing, rinsing twice a day.

However, Derek Chung , DMD, a dentist based in Toronto and founder of Dental , said there is more to a big smile than having good hygiene habits. In a recent Tiktok video , he shared that the foods you eat and the other choices you make can also be blamed for stained yellow teeth - but you would never guess what they are.

Wondering what surprising things could cause discoloration? Read the rest to learn the five best ways you kill your smile without realizing it.

In relation: 7 foods that can help whiten your teeth naturally, experts say the experts .

The tomato sauce is probably not high on your list of delinquents with regard to the discoloration of teeth, but Chung says that it is a common source of spots. It is because it contains a punch one-two to be both very acidic and highly pigmented. This damages the protective layers of your teeth and allows the color to infiltrate.

"Have you ever tried to put tomato sauce in a plastic container, and when you clean it, you need eternity to go down? The same can happen to your teeth," said Chung in the video. "It's hard to brush."

In relation: What happens to your teeth if you do not visit the dentist every six months .

You are probably already aware that red wine can easily stain your teeth, but fewer people realize that white wine can also be a problem. In fact, any alcoholic drink can cause discoloration because its acidity erodes enamel on the surface of your teeth. AE0FCC31AE342FD3A1346EBB1F342FCB

"Acidity inside white wine can make your teeth softer and when you brush them over time, it can make your teeth yellow," says Chung. Alcohol sugar can worsen the problem by damaging the enamel more and allowing bacteria.

Recent Tiktok fashion would make you believe that you can really whiten your teeth with turmeric . However, Chung's advice suggest the opposite - just as turmeric can stain your clothes or counters, it can also easily stain your teeth with a bright yellow shade, he says.

"Have you ever tried to turn into a turmy or turn into a curry in a curry? The neon yellow color of the turmeric is so pigmented that it can actually stain your bright yellow teeth," said Chung, adding that the Furniture and crowns can be particularly vulnerable.

In relation: 8 surprising habits that turn your yellow teeth .

The berries are full of vitamins and antioxidants, and according to Harvard Health Publishing , they are "among the healthier foods You can eat. "However, while Chung should be" excellent for your health ", it also warns that they are" terrible for your teeth ", thanks to their rich pigmentation which can leave stains behind.

In particular, Chung warns that the Blueberries spot your teeth in blue and raspberries can stain your teeth in red. "They are full of color," he notes.

However, it is better not to completely abandon this superfood. Instead of cutting the bays of your diet, you can enjoy it without consequences by drinking water between the bites and brushing your teeth after eating.

There are countless ways whose abandonment of smoking can benefit your health: this can reduce your risk by more than 12 types of cancer, stimulate your heart health, improve respiratory capacity and much more. In addition, Chung says there is another, less spoken of services: whiter teeth.

"Smoking cigarettes or smoking marijuana is really bad for your teeth and can stain your yellow teeth. It is so difficult to go down," he said.

According to the oral Health Foundation, smoking for this purpose due to nicotine, tar and toxic chemicals found in cigarettes. "It can Make your yellow teeth In a very short time, and heavy smokers often complain that their teeth are almost brown after years of smoking, "warn their experts.

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