You would never suspect that it might be to blame.
A bright smile is widely considered one of the most attractive physical characteristics that a person may have. In fact, when the match.com dating site questioned 5,000 men and women , they learned that a beautiful smile was considered the most important physical attribute in a partner. If you have noticed that your own smile looks a little dark and dark lately, you may wonder where things are going badly. Experts say that in addition to common culprits like bad oral hygiene, there are several more surprising reasons than you may have these pearly whites. Read the rest to hear dentists on what causes yellow teeth.
Drinking water can help rinse the particles of food and drinks that can potentially stain the teeth if they linger too long. That is why Nicole Mackie , DDS, MS, FAPP, founder of Dr Nicole Mackie Dental Implant Specialty Center , suggests "sip water between the bites and have a full drink after eating."
However, it is important to note that water is the only drink you need to use for this purpose. "Our teeth take note of it when we drink something other than water," said Mackie. "This is particularly true with sodas, energy drinks and alcohol - which are all filled with sugar and acid which can soften the enamel of the teeth. This weakening of the protective enamel leaves the teeth vulnerable to yellowing and to coloring. "
2. oral breathing
Tommaso79 / Shutterstock
You might not expect you to breathe having an impact on the color of your teeth, but dentists say that chronic mouth breathing can do exactly.
"When patients breathe mainly through the mouth, this can cause a chronically dry mouth," explains Jennifer Silver , DDS, an experienced dentist and owner of Dental Trail MacLeod . "You see, saliva plays a vital role in maintaining oral health. It helps to neutralize acids and effectively wash food particles. A lack of saliva, often due to oral breathing, can make them teeth more vulnerable to coloring and yellowing. "
Smoking has long been linked to the yellow teeth, which should not surprise. However, many people are shocked to learn that vaping has a similar effect on your smile.
"I have had many patients who believe that since vaping does not smoke exactly, it does not lead to the coloring of the teeth. It is a myth!" Share Mackie. "The chemicals that make up juice in electronic cigarettes and vapes color yellow or brown teeth.
Regularly eating acidic foods and drinks can also turn your yellow teeth by damaging their protective layers and allowing bacteria.
"I saw that the consumption of a diet rich in acidic foods and drinks, such as citrus, sodas and certain salad dressings, can erode enamel on your teeth," explains Silver. "The erosion of the enamel exposes the underlying dentin, which is naturally yellowish. Over time, this can cause yellow teeth."
Most people are aware that red wine, coffee and tea can stain your teeth, but there are other foods and drinks flying under the radar. Shahrooz Yazdani , DDS, dentist and CEO and director of Costello Family Dentistry , says that you should also look for less known delinquents, such as balsamic vinegar, beets, soy sauce and berries, which can be made to the yellowing of the teeth if you do not practice good oral care after eating.
6. Too zealous brushing
Wavebreakmedia / Shutterstock
Brushing or dental silk too rarely is an obvious recipe for disaster. However, few people realize that brushing too often can also make the teeth turn yellow.
"I have treated many patients who believe that" the more you brush yourself, the more your teeth, "explains Mackie, refuting the concept." The more hard you brush, the more you can damage the teeth, enamel and gums, this which causes long -term dental problems, including yellowing. The teeth to appear dull and yellow. "
Mackie recommends brushing two to three times a day using a soft hair toothbrush with slight pressure, in accordance with the American Dental Association guidelines.
There is another way so that your oral hygiene habits can make your teeth yellow: forgetting to brush your tongue.
"Many patients believe that brushing is almost the teeth. This leaves the gums, the mouth of the mouth and the tongue completely," said Mackie. "The tongue can hang on to bad bacteria, which makes your teeth yellow. I recommend using a good tongue scratch as part of your oral hygiene routine."
8. Do not replace your toothbrush
Dusan Zidar / Shutterstock
There are some cases in which poor oral hygiene is the result of bad tools. Mackie says you can find yourself in this situation if you forget to replace your toothbrush regularly. AE0FCC31AE342FD3A1346EBB1F342FCB
"It is recommended that the toothbrushes be replaced every three months because, after consistent use, the hairs become ineffective. Better life.
