6 little things that happy couples do it, according to a therapist
Little things really have a big impact.
When it comes to being in a successful relationship, not All gestures must be so tall. According to psychotherapist Kristina Virro , some things may seem weak, but the accumulation of them actually has a huge impact on the relationship. More specifically, she says there are six little things that do happy couples. And what is great in these actions is that you can easily integrate them into your existing daily routine. Read the rest for Virro's advice.
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1 Create connection micro-moles
In a tiktok Video on his account @Therapykristina, Virro says that the first little thing that happy couples are making is to create connection micro-moles. As the term microphone suggests, these are fast cases that encourage a positive feeling with your partner.
"It may seem to give yourself a good morning kiss or have a hug before the other person leaves for work," explains Virro. Although these actions may seem without consequence, you actively decide to do them, and that means that you think of the other person.
2 Ask how the other day is / was
"It is really easy to forget to go to each other when you get lost in the bustle of life," said Virro. So make a conscious effort to wonder how their day can mean a lot.
This could be seated for a meal together and catch up with the events of the day or even a telephone call when you are stuck in traffic on the way back. If you do not live with your partner, it's a great way to inform them about the things they lack when you are not together.
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3 Be an active listener
Being an active auditor is the next on Virro's list, and that goes hand in hand with your partner's questioning on their day. When they talk to you, whether it's something big or small, give your partner your individual attention, asking questions and not making your phone while they are talking to you, she said. AE0FCC31AE342FD3A1346EBB1F342FCB
Active listening also includes recognition of their feelings when they are in a bad mood or show a real interest in what they say.
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4 Give loving attention
According to Virro, happy couples give loving attention and physical touch outside the room. Things like hand maintenance, back scratches or playing with their hair are all easy ways to show affection, she says.
Physical touch is common Love language , and even the smallest touches can have an impact. They can also relay the message that your partner is more attracted to you as a whole rather than simply during intimate moments.
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5 Assess the appreciation
Virro notes that to thank your partner for things like unloading the dishwasher or collecting school children can go very far. Many people may think that these things are given, or that their partner does not deserve any particular attention for the things they should do regularly. However, expressing your gratitude and showing the appreciation goes beyond that.
Virro says that it is not a question of giving your partner a trophy: "It is simply a question of creating a loving and kind culture in your home."
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6 Do thoughtful things of a place of generosity.
Doing thoughtful things for your partner in a place of generosity means much more than doing them because you feel as you should. "Bring your partner a cup of coffee in the morning or leave them a little love," explains Virro.
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