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If you've already felt that your emotions start getting out of nowhere or suddenly find your exs who come out of the woodwork, there is a chance that the full moon is to blame. In astrology, the moon symbolizes our emotions, our dreams and our instincts, and the full moon can intensify our feelings and put them in the foreground. It takes about 28 days for the moon to finish a Complete lunar cycle , which means that once a month, you will want to be aware of this energy change. You can also avoid doing certain things so that instead of fighting the Cosmic chaos , you can kiss her.

"If you feel the intensity of the full moon, it is important to be soft with yourself and to practice personal care," explains Hellenistic astrologer Courtney Trethric . "This may include spending time in nature, engaging in creative activities or simply taking silent time for reflection and introspection."

And it doesn't matter the sign that the full moon is, you can expect to feel things boil in a significant way when the moon reaches its most brilliant lunar phase. It is therefore not the time to make reckless decisions, to burn bridges, to speak before thinking or doing everything you might regret in a few days. For some more specific tips on what to do not do during the full moon, continue to read to hear astrologers.

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8 things not to do for a full moon

1. Do not show new opportunities.

The complete moons are one of the most powerful lunar phases, and they hold a lot of supercharged energy .

Therefore, you may have heard people talking about the use of this time to show a new job, a new love or a money manna. And although it is true that working with the lunar cycle can be a powerful demonstration tool, the full moon is not the best time for the new beginnings.

"As a rule, the new moon is used to demonstrate new opportunities and the full moon is the moment of reflection or liberation," said Professional astrologer and spiritualist Sheba Roy .

Instead, try to create a vision table for everything you hope to work on. Use the emotional energy of the full moon to draw from your interior desires and start creating a plan on how you will get there.

2. Do not make major decisions.

The full moon has the reputation of making people a little crazy, and for the reason. In astrology, when the moon reaches maximum fullness, everything we hide below the surface appears.

It can become too much for some and often leads people to act on their emotions without thinking. Do not let the lunar tides make you make a mistake that you cannot undo.

Instead, sleep before making great decisions. "Use this time to think about your goals and aspirations," explains Raquel Rodriguez , professional astrologer and founder of Your zodiac .

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3. Do not choose the fights with your partner.

Because the moon governs the emotions and feelings hidden in astrology, the full moon can be an eventful period. With all this lunar energy that highlights our feelings, it is easy to become overwhelmed and overloaded, so your fuse could be shorter than usual.

"During the full moon, you will want to be extremely aware of your emotions, taking additional precautions around your partner and above all avoiding conversations loaded with emotion," explains Trenthric.

Try to practice a few Breathing exercises Throughout your day to help keep low stress levels.

4. Do not hang on to old luggage.

The full moon acts as an amplifier, putting in the foreground the things that need our attention. This is why it is common that unresolved problems and old problems appear. But rather than running to hide and hide, the experts suggest facing your fears and letting go what no longer serves you.

"Try to write what you want to abandon on a piece of paper and [release it] under the moonlight," suggests professional astrologer Stacee Magee .

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5. Do not doubt your intuition.

The full moon is a period of great power and transformation. It represents the culmination of the lunar cycle and offers hope and new beginnings on the other side.

And because the moon symbolizes our emotions, the full moon is a period of increased intuition and spiritual consciousness. But don't forget not to act impulsively; Instead, observe and listen to your inner voice.

"Avoid guessing or ignoring your instinct, as it can lead to regret," said Rodriguez.

Try looking at your personal numerology To see where you are aligned in your current path. Or consult your tarot cards for advice on what comes next.

6. Do not hold out to your ex.

The full moon cycles are to abandon the things that hold you back, but they can also evoke the emotions of the past. This is why it is not uncommon for an ex-friend to reintroduce during this period. AE0FCC31AE342FD3A1346EBB1F342FCB

"The full moon can evoke the feelings of nostalgia and the desire for past relationships," explains Magee. "However, it is essential to avoid contacting your ex during this period."

Although it is good to get closed with an ex or even to explore a possible reconciliation, you will want to wait after the full moon. It will be easier for the two people to say what is in mind without the emotions taking over.

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7. Do not stay locked up inside.

With the way the full moon can be dark and emotional, it is not surprising that most people want to close inside. And although it is tempting to put your phone on "Do not disturb" so that you can sleep in chaos, astrologers say that you should try to go out.

"Use the full moon as an opportunity to connect with nature. Take a walk outside and absorb the energy of the moon and the natural world around you," said Magee.

You can even sit outside under the light of the moon, or try to leave your favorite crystals Under the moonlight so that they can absorb part of this energy.

8. Do not be impatient.

One last advice on the lunar cycle? Do not discourage yourself if all the plans you have made under the full moon take a little time to materialize.

Because the phases of the moon are linked to each other via the zodiac, the real lunar cycle continues to move. It takes six months for the moon to go to the new moon in the sign corresponding to the full moon - and it will take so long to see the movement on your plans.

Even then, most astrologers agree that you will want to wait a full year until the full moon is back where it started to see the best results.

"I always advise my clients to wait until the moon came back next year to buy itself, because there are many lessons that must take place in order to see the results of any intention," explains Roy .