Good Lifestyle

If you have already experienced a constant need to pee - or you wonder if it's normal - you are not alone. After all, Bathroom habits Take place on camera, and this is a subject on which most of us do not compare the notes. However, experts say that it is important to know how often you need to urinate, because the frequent desire to go can indicate one of the many underlying health conditions. In response to this question, the Cleveland Clinic says that most people visit the toilets between four and 10 times a day, and empty their bladder Seven times a day on average. More than that, and it is worth chatting with your doctor, say their experts.

According S. Adam Ramin , Md, Urologist And the medical director of urology cancer specialists in Los Angeles, California, having the impression of having to pee all the time can actually indicate two similar but distinct problems: frequent urination and excessive urination. "Frequent urination means frequent desires that lead a person to the toilet to empty the bladder," said Ramin, explaining that in this scenario, the body can still make the right amount of urine. "Excessive urination, on the other hand, means that the body quickly produces urine, requiring the need to go to the toilet frequently. In excessive urlation, a high volume of urine production leads the bladder to reach its filling capacity frequently, "he said frequently Better life .

Although nothing can replace the evaluation with a doctor with your specific symptoms, knowing the most common causes behind a constant desire to go can be a good starting point. Read the rest for seven suspects behind your frequent need to pee, according to urologists.

Read this then: If that happens to you in the bathroom, do your thyroid, doctors warn .

The first possible cause of your frequent desire to pee is behavior, which means that your habits lead to change. Most often, the cause is an excessive supply of liquid, which reconstructs the water supply of your body and releases any excess liquid that it does not currently use, explains Martina Ambardjieva , MD, urologist and internal medical expert for Bedbible.com .

Ambardjieva adds that certain foods and drinks - alcohol, caffeine and artificial sweeteners , for example - have a diuretic effect, which could increase your desire to urinate. Likewise, many drugs "are designed to erase the body with any additional liquid that can be present. Consequently direct, they make the patient urinate more often," she said.

Read this then: Bad dreams could be an early alert sign for these main health problems, show studies .

Inflammation can also trigger more frequent urination , as in the case of urinary tract infection and other infections of the genitorerinary tract. "When bacteria enter the urinary tract, they cause urinary tract infections," said Ambardjieva. "The bacteria irritate the wall and cause inflammation of the bladder and the urethra. This makes you urinate more often, but generally with a small amount of urine," she notes. AE0FCC31AE342FD3A1346EBB1F342FCB

The hyperactive bladder (OAB) is a condition that causes an involuntary contract of the bladder muscle, even when the bladder is almost empty.

"People with hyperactive bladder will feel a sudden and strong desire to go to a bathroom right away. If it is not treated, it can cause urinary incontinence," said David Samadi , MD, a prostate cancer surgeon And urologist located in New York. Lifestyle changes, pelvic floor exercises and drugs can all help reduce your symptoms.

Ambardjieva says that sometimes an abnormal structure in the body resulting from a pathological condition can cause a frequent need to pee. This may include cancer or single (non -cancer) tumors in or near the bladder, a pelvic mass, bladder stones and other obstructions. To exclude the most serious possibilities, your doctor can start with a non -invasive urine analysis test or opt for a cytology test.

Having an extended prostate, also known as the benign prostate hyperplasia (BPH), is another current mechanical cause which, according to Samadi, affects millions of men, mainly over 50 years. This can block the flow of urine.

Your mental health can have a huge effect on your physical health, which includes your urinary system. Ambardjieva says that being under emotional constraint can cause more frequent urination.

"Frequent urination can sometimes be a reaction to anxiety or stress. This can be linked to the natural response of combat or leakage from your body to stress," she says Better life . However, she admits that "scientists still do not know what the physiopathological processes of the brain means that stress affects the reflex of urination", which makes it a difficult problem to solve.

You might not guess that your frequent urination need could be due to an irritation or a vertebral nerve injury, but the Ramin says that this neurogenic cause could be to blame.

Mount Sinai experts explain that this can happen because " Neurological disorders and injuries The nerves can interfere with the nervous messages between the brain and the muscles which control the bladder and cause problems of control and emptying of the bladder (cancellation of cancellation). ""

Several underlying conditions may be associated with this type of irritation or injury, including Alzheimer's disease, cerebral paralysis, brain vascular accidents, nervous disorders, diabetes and parkinson, they write.

Infections caused by sexually transmitted diseases (MST) are another common cause behind frequent urination. "A multitude of bacteria and viruses, including Chlamydia trachomatis ,, Neisseria gonorhoeae , And Herpes Simplex , can infect the urethra and produce urethritis, "explains Ambardjieva." Uretritis can also induce frequent urination, "she notes.

Staying up to date during tests can make sure you receive quick treatment if an STD is behind your symptoms. According to centers for Disease Control and Prevention (CDC), it is important that most people are tested for STDs at least once a year. However, they urge that "those with multiple or anonymous partners" should be tested more often - every three to six months.