Good Lifestyle

They say the kitchen is the heart of a house. It is there that people tend to come together during the holidays (no matter how crazy it is), and it is probably where you spend a good part of your day, that you are Filling your water bottle , fixing the refrigerator to research A satisfactory snack or prepare dinner. Because it is so used, it is logical that your kitchen is probably also the room you spend the most time cleaning. This is why it is important to avoid some current kitchen cleaning errors which, according to experts, could endanger your health.

Read the rest to find out what cleaning professionals say you could hurt when you clean your kitchen and what you should do instead.

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For how long this sponge you use has been sitting next to your sink?

"A sponge is an ideal environment for bacterial growth, especially when used for an extended period," said Armeka Townsend ,, Cleaning expert at Zep . "The use of a dirty sponge to clean utensils or surfaces can spread bacteria, resulting in food poisoning and other health problems."

Townsend recommends replacing your kitchen sponge "every few weeks" and says that you can disinfect them between the uses "in microwaves for one minute or by putting them in the dishwasher".

For some of us, the smell of bleach is sufficient to report cleanliness, but in fact, the experts discourage the use of bleach To clean your home, for various reasons.

"Many products containing bleach have compounds containing chlorine", an expert in the mold and the air Michael Rubino , founder of Homecleanse , recount Better life . "These smoke can negatively affect indoor air quality and trigger negative health reactions."

In fact, said Rubino, Bleach is not even a disinfectant as effective as you might hope. Regarding mold, he notes: "The roots of mold can develop in the surface itself, depending on the porosity. In order to get rid of the colony, you must treat it as a weed and remove it by The roots. Otherwise, it can repel. Bleach cannot effectively manage the roots on porous and semi-powerful surfaces, allowing contamination to persist. "

Read this then: 6 foods in your kitchen that bring mouses to your home .

If you are really going to clean the city and disinfect your kitchen, you might think that it is more, the more the joyful with regard to cleaning products. But if you use several sprays, wipes and disinfectants, show caution.

"The combination of different cleaning products can create toxic gases, which can be harmful if they are inhaled," explains Townsend. "For example, the mixture of whitening and ammonia produces chloramine, which can cause respiratory problems and even cause death. Likewise, the bleaching mixture and an acid -based cleaner can produce gas chlorine, This can cause eye irritation, skin and respiratory system. " (Another reason to completely jump the bleach!)

It highlights the importance of reading and monitoring the instructions on the products you use to clean - and to be safe, says to avoid combining them and opening a window or running a fan to make sure you That your kitchen is ventilated while you clean.

A recent study highlighted the importance of ensuring Your spice rack is properly disinfected —And Townsend echoes this concern.

"Spice rack pots can host bacteria and mold if they are not cleaned regularly," she explains. "These contaminants can cause food poisoning, allergic reactions and respiratory problems. It is essential to wash the spice rack pots regularly and make sure they are completely dry before filling them."

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Your spice jars are not the only things you need to dry carefully after cleaning. You must always make sure that your dishes are dry before putting them back in the cupboards, explains Rubino. "Store wet dishes ... can create humidity-rich environments that allow microbial growth," he said. "Instead, let everything dry completely before storing them."

So, if you have children or prompts, putting them at work with drying dishes does not just save your health - it gives you a chance to discuss your day, and maybe even catch up . Winner-win!

Your kitchen is probably filled with small devices that should be cleaned regularly, explains Rubino. It lists your dishwasher, your coffee maker, your mixer, your juice, your microwave and your air fryer to monitor. AE0FCC31AE342FD3A1346EBB1F342FCB

"The household appliances are some of the best places for microbial growth in the kitchen due to their use of humidity," he said. "Clean them frequently using botanical cleaning products with surfactants helps eliminate contaminants such as mold spores and mycotoxins, as well as food sources such as mineral accumulation. Check with manufacturer's instructions For their suggestions on cleaning methods, products and frequency. "

A device that is easily neglected is the water distributor inside your refrigerator. Cleaning the water beak attached to it is critical, known as Rubino. Give him a good wip the next time you clean the surfaces in your kitchen and dry it when you're done, he reminds us.