Good Lifestyle

Are you a bathing person or a shower person? Maybe you're both - many of us appreciate Relaxing soaking From time to time, but take showers for time and facilitate most of the time. However, if you are an unconditional bathing lover and you count on the time of your bathtub to clean up , you might be surprised to learn that a bath, even filled with bubbles, probably does not do the trick.

"In our holistic treatment center, we often deal with problems on how we take care and manage the hygiene of our patients in rehabilitation", " Ryan Peterson , Md, tells Better life . Certified by the board of directors in anesthesiology and pain medicine, Peterson is medical director of Nuview Treatment Center in Los Angeles. "Some of our patients who undergo a recovery find it difficult to take care of themselves because of their mental state and their state, and they are helped to receive showers [rather] than baths," said -he.

Read the rest to find out why Peterson and other doctors recommend showers to their patients, and why they say that you may not be as grumpy as you hope when you jump from the bathtub.

Read this then: What happens if you don't shower for a month, according to the doctors .

When you are in the bathtub, what part of your body do you really submerge? Peterson says it is something to consider when choosing a bath and a shower.

The showers "have a more direct coverage of the body, so that dirt, sweat and exfoliated skin are removed and washed quickly," he explains. "Showers are preferred to baths and are considered better for hygiene because they can help eliminate perspiration and dirt from your body more effectively."

"As human beings, we feed and exclaim many organisms on our body," explains Dermatologist Beth Goldstein , Md, Founder of Modern Ritual . "" E. coli is the most common bacteria of our intestines that can appear in the bath and even descend our body. "" AE0FCC31AE342FD3A1346EBB1F342FCB

Goldstein asks the post -surgical patients of injuries open not to take bath at all - and says that it cleans them the injury a second time even after leaving a shower. "Baths feel great and can be moisturizing, but there are good reasons why we don't want anyone to take a bath after surgery," she warns.

Even if you do not recover from surgery, the thought of bacteria swimming in your bath water may be sufficient to make you opt for a refreshing shower instead of a relaxing soaking. A study in 2007 of the New York University Medical Center and School of Medicine noted that our skin "is a kind of zoo" and found that 8% of Bacteria of skin samples "were unknown species that had never been described before," according to science daily.

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When will you go back the last time you rubbed your bathtub? "The baths are at high maintenance and should be cleaned after each user," said Peterson.

He also reiterates the Goldstein point on bacteria. "The showers use running water that changes constantly, while the baths use stagnant water that can be contaminated over time," he notes. "The showers are also more hygienic than baths because there is a reduced risk of bacteria and mushrooms spreading to different areas of its body."

Feel inspired by Clean your bathtub ? First of all, be sure to remove everything, and don't forget to hit the coulis and wall tiles, the experts from The Spruce say. Another important note: if you use several cleaners, never mix anything that contains bleach with an acidic product like vinegar, they warn, as can Create toxic gas .

Certified dermatologist of the Council Caren Campbell , MD, said good + good that The showers make you cleaner Because "water flows on the skin and in the drain". So, if you are particularly covered with debris, let's say from a Gardening afternoon , it's a good idea to rinse at least before you get a bath.

However, she points out that, with regard to the debate on the shower and the bath, the "psychological benefit" of a hot bath "prevails over any real difference between the two". With this mind, if you like a good soaking, go for it and enjoy it.