4 reasons why your skin will be healthier if you stop washing your face

You could make your skin a favor by jumping this part of your routine.


Washing your face is a mixed bag. Yes, it can be a invigorating start To your day, but it can also dry your skin. You want your face being clean , but in the morning, you may wonder: "Why do I wash all the skin care that I put before bed?" Here is good news: according to some experts, you can stop washing your face.

Specifically, You can stop wash it every day . If you don't wash your face at all, dermatologist Leah Ansell warns, an accumulation of heartbreaking things will occur, "leaving a film on your skin. Worse, it can lead to bacterial infections such as folliculitis or acne," she said Better life .

However, a washing the daily face may not be completely necessary, according to some. Read the rest to find out why jump this step (sometimes!) Can be good for your skin.

Read this then: What happens if you don't wash your hair for a week, according to doctors .

1
You will protect the natural barrier from your skin.

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Mia Studio / Shutterstock

In addition to Various serums And the creams you can apply every day (or night), your skin has a natural barrier. "The over-washing of your face can strip him of his natural oils, leading to drought, irritation and even eruptions", explains Marina Sominsky , Rn, the Owner and founder From capital aesthetics clinic to Ottawa, Canada. By giving a break to your face, "you give your skin a chance to restore its natural oils and maintain its balance of humidity." AE0FCC31AE342FD3A1346EBB1F342FCB

2
The dry skin will take a break.

oman wear white bathrobe looking in mirror see first mimic wrinkles feels stressed, face skin lose elasticity changes after 30s, aging process, need cosmetology facial treatment concept
istock

Obtaining this "extra-nettoyed sensation" by washing too much can leave your skin dry, warns NYC in New York dermatologist Barry Goldman . If you have dry skin, give up daily washing gives it a chance to recover and absorb the moisturizers you use (hopefully!).

3
Your skin knows how to fix itself.

Woman sleeping in bed.
Adene Sanchez / Istock

Washing your face is not the only thing that keeps your skin healthy. While you sleep, your body is busy at work to restore your skin, says Valerie Aparovich ,, Certified cosmetologist , the esthetician, and the scientific team leads to Onskin. "The body is intelligent. Its cells can heal and repair, and reconstruct the deficiency of the essential substances they need."

APAROVICH explains that air pollution, many bacteria and viruses, damage the sun , makeup and other elements pose a challenge to the general well-being of our skin and its natural barrier. Keeping this "solid and effective barrier is a necessary cornerstone of its health," she said.

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4
You can always have a clean face.

Woman wrapped in a towel washing her face in the bathroom sink.
Liudmila Chernetska / Istock.com

The idea of jumping your face washing on some days is intimidating simply because you imagine that you will have a dirty face. But rinsing, which is different from washing, can reduce this feeling - and Aparovich says that the complexion of certain people could be well with nothing more than a touch of water.

"Rinse means that you wash your face only with water, while washing [is] the use of a cleaner," explains APAROVICH, which warns that the efficiency of a rinse routine only depends your skin type. "This can work for Dry and normal skin [To] help it save more beneficial oils and keep it more hydrated. But oily skin may require a cleaner specifically designed to eliminate Sebum too much produced , she says.

You don't know if you wash too much, too little or just the right amount? Consult your dermatologist or beautician to see what works best for your particular skin type.


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