Good Lifestyle

Dry skin is a disappointment. And we have bad news: this gets worse as you get older. Over time, the body produces Less natural oils . This, the more the cumulative effects of damage the sun , can cause itchy, lapsing and unequal skin. However, you don't have to sit down and suffer. It is not because your skin can be more scratching in your seventh decade that there are no fixes that can help you find relief. Here, we have discussed with dermatologists and beauty experts to learn the key means to alleviate dry skin on 60. Lifestyle changes to skin care, these tips will make you feel new.

Read this then: 5 reasons why you should add oil jelly to your care routine after 50 .

If you need another reason to lower sunscreen, you should know that jumping could have a negative impact on the appearance and feeling of your skin. "The sun damage is doing your skin drier," says Brenda Dintiman , Md, Certified dermatologist of the Council in Dermutopia. "Use sunscreen to avoid more drought." AE0FCC31AE342FD3A1346EBB1F342FCB

And remember: not all SPFs are created. To obtain the dominant and bouncing effect desired, you will want to select one for dry skin. Choose a cream formula with ingredients such as aloe, hyaluronic acid, glycerin and ceramides. This, the more a SPF 30 or more, will hydrate the skin while protecting it from future damage.

One of the upper fixes for dry skin has barely to do with the skin - it has to do with air. "Use a humidifier to add humidity to living spaces around your home," explains Marie Baker , FNP-C, president and medical director of Dermacrush medical . The device is even more critical in summer and winter when heating and air conditioning eliminate humidity from indoor air.

So how does a humidifier help? "When the protective barrier of your skin is damaged (read: dry), it creates small cracks in the skin, causing the exhaust of humidity," Marina Peredo , MD, a certified dermatologist on the board of directors in New York, said Really simple . "The management of a humidifier brings humidity back to the air to improve dry and itching skin and help it keep this hydration."

If you don't have a humidifier, boil a pot of water on the stove (you will have to look at it for safety reasons).

Read this then: Goldie Hawn swears by this grocery product for perfect skin at 76 .

If you have a preference for hot hot showers, you could exacerbate your dry skin. "These cause transverse water loss, which strips the humidity of the already delicate skin," explains Baker. Fortunately, there is an easy solution: put the fire down And shorten your shower routine, especially when treating with a dry skin thrust.

A targeted skin care routine is the final component to repair dry skin over 60 years of age. "As we age, our skin considerably decreases its natural production of collagen, elastin and sebum", explains Georgie Smith , cosmetic chemist and founder of Skin sister .

His best advice is to mitigate this using skin care products rich in lipids. (The three classes of lipids include ceramids, fatty acids and cholesterol; they each find in oils). "This will help replace the lost sebum that your skin no longer produces as before; lipids will feed your skin and reduce this dry and tight sensation."

Look for a moisturizer with ceramides, fatty acids or cholesterol (or a combination!) And apply it with diligence in the morning and at night.

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It is the hero ingredient of the hydrated skin. "Hyaluronic acid is an amazing ingredient that helps the skin maintain moisture and prevent moisture loss," said Baker. "Products like SkinMedica Ha5 rejuvenating Ha5 Incorporate hyaluronic acid, among other ingredients for humidity retention, to produce more flexible and young skin with immediate and long -term advantages. "Slide it on damp skin before your moisturizer and SPF for an instant elevator.

Your final skin care step should be an oil jelly product like petroleum jelly or aquaphor. "The occlusives are excellent because they are thickened formulations designed with oil and water, which our skin does not naturally produce [at 60] as it did," explains Smith.

They are particularly useful for sealing your skin care at night. "When applied to the skin, petroleum jelly creates a barrier which physically prevents water from evaporating skin in the environment", " ARASH AKHAVA , MD, FAAD, owner of Dermatology and laser group In New York, previously told Better life . "As a result, the water content of the skin increases, which gives more hydrated skin." Put it after your moisturizer to enjoy the advantages.