Good Lifestyle

Who has not felt something "off" in their body - a bump, a sautéed heart rate, a sharp pain - and went down a rabbit hole on the Internet investigating what it could be, even before Call the doctor ? Some symptoms can be frightening and doing your own research often leaves you even more shaken, imagining the worst possible result.

Of course, the first thing to do when you feel an unusual symptom is to check with your health care provider. But worry while you expect answers does not help anything - and the experts say that in many cases, these frightening scenarios are not as serious as you think.

We have asked doctors what symptoms are most often proved to be false alarms, and their answers could facilitate your mind the next time you discover one. Read the rest to discover which symptoms - while always guaranteeing a call or a visit to the doctor - cannot be as disastrous as you think.

Read this then: If this happens to you in the bathroom, make your thyroid, doctors warn .

There is no doubt about this: not being able to catch your breath or have a full breath, is frightening. AE0FCC31AE342FD3A1346EBB1F342FCB

"Slesing can be worrying and uncomfortable, for most people, because they tend to believe that it is a heart problem," said Mahmud Kara , MD, a Doctor in Karamd . However, your heart can be very good, he said.

"The most common cause of shortness of breath in non-serious medical events is post-nasal drip, acid reflux or panic attacks," explains Kara. Your health care provider can go to the bottom of the problem and recommend an appropriate line of driving.

"Similar to shortness of breath, chest pain can be alarming because most people tend to think a heart attack "Said Kara." However, just like shortness of breath, the most common cause of chest pain in non-serious medical events is musculoskeletal pain (chest wall), panic attacks or acid reflux. "

However, if you are feel chest It's new, severe or unexplained, call 911, experts from Mayo Clinic Advise. "Do not waste time for fear of embarrassment if it is not a heart attack. Even if there is another cause of chest pain, you should be seen immediately."

Like chest pain, a beating or jumping heart can be alarming. But as with chest pain, palpitations are not always revealing a heart problem.

"I have often had experiences where patients experience palpitations in the context of anxiety, and they go to the emergency room (EUH) and [are] as a panic attack," said Bruce Bassi , Md, A drug addiction psychiatrist at TelePSYCHHEALTH.

"Palpitations can be caused by a number of reasons that would not be worrying for an emergency doctor, such as premature ear contractions," he said Better life . "Of course, if the symptoms are new, changing or associated with other symptoms, then go be checked in the emergency room. Even seasoned emergency doctors have been known to be duped by symptoms which, on the surface, do not seem Not appearing in a heart, of nature, which is why they regularly get an EKG and perform tests to check the heart enzymes. "

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"Numbness and weakness on one side of the body can often be a indication , which means that people confuse numbness or tingling in your ends (for example fingers or feet) with stroke symptoms, "explains Kara. However," in most non -serious medical events, this numbness Or tingling can be linked to more peripheral neurological conditions, such as a pinched nerve. ""

In all these scenarios, Kara reiterates the importance of checking with your health care provider, or going to emergency or an emergency care center if necessary. "If you have concerns about any health symptoms, it is best to consult a health professional immediately," he says.