Good Lifestyle

If your sex life Take a tour for the worst lately, you may be wondering what is behind your room problems.

Experts say that many biological factors can wreak havoc on our sex life - and a common culprit is to have a hormonal imbalance resulting from a particular underlying condition, or simply because of age.

"Although there are certain medical conditions or treatments that can affect the health of hormones, there are typical moments when hormones are starting to decrease", " Shoma Datta-Thomas , MD, Facog, a certified aesthetic gynecologist and the head of well-being medicine at Modern age , recount Better life .

Read the rest to learn five ways of which a hormonal imbalance could ruin your sex life - and what can help you.

Read this then: Researchers have just found a surprising new treatment for erectile dysfunction .

According to Datta-Thomas, low testosterone levels are a common culprit behind a sex life less than withered. She notes that natural testosterone levels can start falling from the 1930s from certain individuals. "In biological men, low testosterone can cause problems such as low libido, erectile dysfunction, low mood, loss of muscle mass, hair loss, weight gain and fatigue," explains Datta- Thomas. "These problems can start earlier, or be more serious, in the event of overlapping medical problems such as high blood pressure, cholesterol, diabetes, significant consumption of alcohol and drugs, or even certain prescriptions," added -Is she.

Women also experience sexual side effects, although the problem is less widely recognized and less often treated. "In biological women, testosterone supports the production of estrogens which contributes to libido and helps the mass of the brain, heart, bones and muscles. Although the treatment of low testosterone is not standardized, treatment Testosterone can really help sexual function in women, "she said.

Read this then: If you take this common medication, it could ruin your sex life, say doctors .

As women start the perimenopause - Beginning in quarantine - their estrogen levels decrease. This can have an impact not only on libido, but also the levels of comfort and satisfaction during sexual meetings.

"These lower estrogen levels can lead to slimming vulvar and vaginal skin, and a lack of natural lubrication that can make sex painful," said Datta-Thomas. "This pain and this lack of lubrication can further complicate feelings of sexual desire or excitement."

Some women opt for replacement hormone therapy to combat the symptoms of menopause, including their sexual side effects. However, it is important to ask your doctor the Risks and advantages Beginner hormonal replacement therapy.

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According to Anna Cabeca , Do, md, facog, a Ob-gyn certified for three plates and author of The hormonal solution , Many people are starting to fall into a decrease in the dehydroepiandrosterone hormone (DHEA) at the end of the twenty and thirties.

"At the age of 70 to 80, levels can reach 10 percent to 20% of people met in young people," explains a 2018 study published in The World Journal of Men's Health . This study notes that Low DHEA levels are associated with higher levels of erectile dysfunction in men.

However, Cabeca adds that the drop in DHEA levels can also affect women. "DHEA is produced by ovaries in women, testicles in men and adrenal glands," she said Better life . "When the DHEA is low, it is associated with low libido and driving. Estrogens and testosterone are made from DHEA, so when DHEA is low, this can also lead to a decrease in testosterone and estrogens. "

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Oxytocin is a natural hormone that contributes to various aspects of reproduction, work and lactation. Known as the "Love" hormone , oxytocin plays a vital role in sexual excitement, recognition, confidence, romantic attraction, and even more, says Cleveland Clinic.

Cabeca says that your oxytocin levels can become unbalanced with cortisol levels, and that it can reduce feelings of connection and love, ultimately disturbing your sex life. "The oxytocin and the cortisol oppose. They are the two boxers in a ring, or the two children on a swing. When one goes up, the other is forced to go down. The key is in balance," explains -Is she.

Polycystic ovary syndrome (SOPK) is a hormonal problem that means that some women of procreation age generate abnormal quantities of androgens - a male sex hormone that most women generally produce in small quantities. In addition, many women with SOPK also develop small cysts or additional follicles in the ovaries. Alex Okell, MSC, registered associate nutritionist and founder of Pcoscollective.com , recount Better life This sopk is the most common endocrine condition in people with reproductive age ovaries, affecting up to 10% of people with ovaries.

Okell says SOPK can have an impact on sex and privacy by triggering weak libido and sexual satisfaction. She adds that many people with sopk say they feel "self -aware and dissatisfied with appearance" and have a "perceived loss of femininity", which can still reduce her interest in sex.

Talk to your doctor if you have any questions about how your hormones can affect your sex life and what you can do about it.