Good Lifestyle

Whether you have days off here and there or are more subject to misfortune and gloom, optimism is almost impossible to keep regularly. Nevertheless, some people always seem to be Optimistic and joyful , and they are probably at the top of your list of friends to call when you feel depressed. Some may actively choose to present this attitude, but others are simply brilliant and sparkling by nature. In fact, certain types of Myers-Briggs personality are considered the most positive people of all.

The Myers-Briggs type indicator (MBTI) is a self-declared questionnaire that can help you know a little more about yourself. First publication in 1943 by Isabel Briggs Myers And his mother, Katherine Briggs , the MBTI sorts you in one of the 16 types of personality. The test determines whether you look more at extraversion (E) or introversion (i); Prefer to use detection or intuition (N) during the interpretation of information; make decisions by thinking (t) or feeling (f); And are more judged (J) or perceiving (p) in front of the outside world. Your preferences are then used to determine your personality type, identified by a four -letters acronym.

And according to your results, experts say you may be predisposed to positivity.

"Although being optimistic is certainly not limited to a single type, there are certain types which can be more inclined to the features associated with this quality, including the way in which we tend to be future, his faith in others And how we tend to feel an emotions point, " Molly Owens , CEO of Personality and career assessment Truity website, tells Better life .

Read the rest to find out what personality types of Myers-Briggs, Owens and his expert colleagues, are the most positive.

Read this then: The 5 most confident personality types in Myers-Briggs .

One of the most positive Myers-Briggs types is the ENPJ, or those who are extroverted, intuitive, feelings and judgments. AE0FCC31AE342FD3A1346EBB1F342FCB

"Known for their optimistic optimism and personality, the ENPJ are known to be fun to be there and to be idealistic organizers who want to create a better way," explains Owens. "They often act as catalysts because of their ability to see the potential in others and their charisma by persuading others to their ideas."

These outgoing types are focused on value and vision, and they are passionate about helping other people recognize the possibilities and opportunities in life, she adds. In addition, the Enfj love to lend a hand. They feel inclined to support you - which means that they will be the first to encourage you or offer you a word of encouragement.

Introverted, intuitive, sentimental and perceived people are also among the most optimistic. Often known as "mediator", infp are faithful and really interested in worry about others , according to TestWell Mind.

Isabelle Robledo , co-founder of Make mindfulness funny , note that the "N" function, or their intuitive nature, helps to strengthen the positive attitude of infp in that they are idealists.

"IRF can be very positive because they seek to live in an idealized dream reality [based] on harmony and creativity", explains Robledo Better life . In addition, she notes that perceiving types as infp are often more positive "because they tend to live in the moment".

Although always looking at the right side can be transformed into toxic positivity, these types of perception do not feel the need to think too much in the future. "They generally have an attitude" everything will work ", explains Robledo.

Read this then: The 5 most reliable personality types in Myers-Briggs, say the experts .

A single letter outside the ENPJ, Enfps has this quality of perception that Robledo quotes as a key indicator of a positive person. However, Owens notes that just like ENPJ, ENPP are extroverts, which means that they "experience a more pronounced positive emotion, which could be a factor in its attitudes and behaviors".

"ENFPs are creators focused on people who focus on the possibilities and contagious enthusiasm for new ideas, people and activities," explains Owens. "Energy, warm and passionate ENFPs like to help other people explore their creative potential."

ENFPs are also considered some of the most optimistic because they do not leave life "shooting them", even When they have trouble , according to personality growth. Instead, they prefer to maintain a positive attitude, which can help them when they treat stressors in life.

Another type of extraverted personality to make the list is the one that detects, reflect and also judge. According to Sameera Sullivan , Matchmaker and expert expert , Estjs "have enormous courage and strongly adhere to their own judgment."

They are receptive to the awards, adds Sullivan, which can make them happier in life. "Because they tend to have a pleasant and sentimental perception of the past and are less likely to accommodate regrets, ESTJ (very extroverted people) tend to be satisfied with their lives," she said.

That said, they like to be prepared, according to personality growth. An estj can better maintain an optimistic perspective if he has the possibility of assessing all the possible results for a given situation.

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If you ever need wise advice or to hear a friendly voice, look for an ISFP. According to Owens. Combine this with introverted nature, detecting and perceiving the ISFPS, and you have a positive personality.

According to personality growth, the ISFP maintains a state of mind "get what you give", which means that they believe that their positive state of mind will bring good things in their own way. They will not ruminate on past errors or fear what the future could bring. Instead, they want to live in the moment and live all the life to offer.