Have you forgotten to take your medication? It is the safest way to catch up, according to a pharmacist

Follow this simple basic rule, he advises.


Many of us take daily drugs to stay healthy, but half of these drugs are not taken as prescribed , said the Food and Drug Administration of the United States (FDA). "" Poor drug membership Can interfere with the ability to deal with many diseases, resulting in greater complications and lower quality of life, "reports the health authorities." Centers for Disease Control and Prevention (CDC) estimate that non-adherence causes 30 to 50% of chronic chess chronicles of the treatment of the disease and 125,000 deaths per year in this country, "they add.

Unfortunately, even those of us with the most organized routines and the best intentions can occasionally Forget to take our drugs . When this happens, it is not always clear how to "catch up" without causing additional problems. That is why Better life spoken with the pharmacist Thomas SO , Pharmd, principal director of the consumer medication information group at First Databank, Inc. To discover how to catch up in complete safety when you miss a dose.

Read the rest for his expert advice, as well as some crucial tips on how to avoid missing doses in the first place.

Read this then: This is why your high blood pressure does not respond to drugs .

Here's how to stay on time.

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Creating a coherent daily diet for your medication can reduce your chances of accidentally missing a dose. The FDA recommends Take your medicine At the same time every day to avoid confusion, as well as to keep a "medication calendar" to help keep track of the drugs you have taken so far. "Tie Take your drugs With a daily routine like brushing your teeth or preparing for the bed. Before choosing the meal time for your routine, check if your medicines should be taken on an empty or empty fasting, "also suggests the FDA. AE0FCC31AE342FD3A1346EBB1F342FCB

If you take several drugs every day, the health authority also suggests using a pill organization container - ideally that provides different sections for different times of the day. Timer traffic jams for pill bottles, which inform you of taking your medication at a precise time of the day, offer a similar advantage.

Read this then: If you take this medication, you are more likely to get a blood clot .

If you forgot to take your medication, here is what to do.

Close up of a man looking at his medication bottle while using his phone
ISTock / SDI productions

So says that if you realize that you have missed a dose - and this is your only dose provided for the day - you can often correct the error safely by taking your medication as soon as you remember. "However, this may depend on the frequency you take your medication. If you take your medication several times a day and it's near your next dose, it is best to jump the missed dose and take your next dose At the usual time, "he notes.

The key, said, is to always read all the written information provided by the prescribing doctor or pharmacist. "Patients generally get a brochure when they pick up their prescriptions. They should read the brochure, which will generally provide information on what to do if a dose is missed," he advises.

If this information not Supplied on the label or the medication brochure, therefore recommends reaching out to a health professional to obtain help. Make sure to provide them with a full list of all the drugs you take currently, to inform them of all the underlying conditions and to mention any concern that you may have regarding current or possible side effects.

Never double on certain types of drugs.

woman hand taking turmeric pill, girl hand holding turmeric powder in capsule or curcumin herb medicine with a glass of water, treatment for acid reflux problem
Whisper

So warns that the doubling of your drugs to "catch up" can come with serious side effects, even if you have missed the previous dose. This is particularly true for certain classes or types of drugs. "For example, certain drugs used to treat high blood pressure if it was doubled could cause very low blood pressure, which can cause falls. Dubbing remains too low for too long, it could lead to crises," said- he Better life .

The poison control center should be that "a double dose Some drugs may not be a major problem, while doubled on others can cause potentially serious results. "Discuss this with your doctor when the medication is prescribed and note it for subsequent reference.

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Consider how other aspects of your day can affect your medication - and vice versa.

white-haired man reading supplement label
Shutterstock / Piksestock

Another factor to consider is how your usual dosage time relates to other aspects of your day, he says.

"For certain drugs such as amphetamines used to treat ADHD, if a dose is missed and it is taken late during the day, a patient may have hard to fall asleep . If a dose of diuretics or "water pill" is missed and taken too close to bedtime, it can make you wake up in the middle of the night to go to the toilet, "he explains." Sedative hypnotic used for Treating missed insomnia before bedtime and taken during the day can make you too sleepy or sleepy to work during the day. ""

Talk to your doctor or pharmacist to find out more about if your current drugs could cause side effects if they are taken at a irregular moment of the day.

Best Life offers the most recent information from high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.


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