Good Lifestyle

Ofprescription drugs atover -the -counter drugs (OTC), most of us have swallowed our share of pills over the years. But even if you have taken a medication so many times you think about it, don't be rocked in the complacency. Doctors now highlight the importance of a single guide they say that many people do not follow. Read the rest to discover what doctors say you should always do before taking any type of medication.

Read this then:Never take these common drugs with your morning coffee, say pharmacists.

If you have already taken medication without reading the instructions first, you are barely alone. A 2015 survey by McNeil Consumer Healthcare revealed thatOnly 20% American adults say they have reread the label of an over -the -counter medication they have used in the past before resuming it - and one in three respondents think it is just to browse the instructions on the drugs on sale free.

Similar problems also occur with prescriptions. According to centers for disease control and prevention (CDC), people do not take medication as prescribedAbout 50% time. And 20 to 30% of new prescriptions are never even filled.

"Whether it is the first time or the twentieth time, it is always important to read and follow the label of all drugs, prescription and free sales", "Rajesh Mishra, the vice-president of medical and clinical affairs at McNeil Consumer Healthcare, said in a statement, adding that these labels "contain information that consumers must use a drug and responsible medication".

Now doctors warn patients of significant education that shouldnever Being ignored.

If you don't have water at hand when you take your medication, you probably don't follow the instructions. AccordingDavid Seitz, MD, theInterim medical director For ascending detoxification, "it is important to always take your medication with water", unless your doctor or pharmacist tells you otherwise for a specific reason. This is the case for most drugs, whether or not they are taken with food or on an empty stomach.

"Water is essential for the right absorption of many drugs," says Seitz. “Drinking water dilutes the drug and allows it to be dispersed evenly throughout the body. This helps to ensure that the drug is properly absorbed and that it works as it is supposed to do. , so it does not accumulate in your body and does not cause unwanted side effects. ""

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It is not only that drinking water is important for the effectiveness of drugs. One of the main reasons why doctors say it is important is to prevent potential dangers associated with dry swallowing. Seitz says it can cause "stifling, gagging and vomiting", especially if you are not used to doing so.

If you are used to swallowing pills without water to wash them, you could always put yourself at risk of pill esophagitis.Kelly Johnson-Arbor, MD, aMedical toxicology doctor And the medical director of the National Capital Poison Center, says that this happens when the pills are stuck in the esophagus, which is often caused by dry swallowing. "When the pills are housed in the esophagus, the pressure of the pills can damage the surrounding fabric. In addition, when the pills dissolve, their content can damage the delicate esophageal fabric," she explains.

It might be more likely than you think. According to Medcline, there have been reports detailing cases of esophagitis induced by the pill caused byMore than 30 different types medication. But Johnson-Arbor says that almost half of all cases occur after the use of commonly used drugs such as antibiotics and antiviral drugs.

"One of the reasons for this is that some antibiotics, such as tetracyclines, produce acidic solutions when they come into contact with humid surfaces (such as esophagus)," she says. "Gelatin capsules, which have a sticky exterior texture, are also more likely to get stuck in the food pipe than non -gelatin pills, and larger pills are more likely to be stuck than smaller pills. And formulations Prolonged release, which dissolve over time can also be more damaging for esophagus than immediate release products. "

Water helps prevent one of these potential concerns, so don't jump for the next time you are in a hurry.AE0FCC31AE342FD3A1346EBB1F342FCB

"Taking medication with water helps pills (including tablets and capsules) easily pass through the food pipe (esophagus) and in the stomach," explains Johnson-Arbor. According to the toxicologist, while the esophagus extends to accommodate the passage of food and drugs, these things can sometimes be stuck. But liquids and water make this less likely because they help "quickly rinse medication through the esophagus and in the stomach".

The amount of water you drink also into account. "People must drink at least four to six ounces of water when taking pills, and larger quantities of water should be consumed when taking large pills, prolonged release pills, antibiotics and antibiotics and antibiotics and antibiotics and antibiotics and antibiotics and antibiotics and antibiotics and antibiotics and antibiotics and antibiotics and antibiotics Other drugs known to be associated with pill esophagitis "," Johnson-Arbor tellsBetter life. You should also always take your standing seated pills and avoid lengthening for at least 10 to 15 minutes later to avoid esophagitis of the pills, she adds.

Best Life offers the most recent information from high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.