Good Lifestyle

Liver cancer can be difficult to catch in its early days. TheSymptoms can be varied, extremely subtle and apparently unrelated to your liver health. To make it even more delicate, the American Cancer Society (ACS) reports that there is noWidely recommended screening tests For people with an average risk of liver cancer. In addition, "small liver tumors aredifficult to detect During a physical exam because most of the liver is covered by the right rib cage, "warns the site". As a tumor can be felt, it could already be quite large. ""

The World Cancer Research Fund International (WCRF) reports that liver cancer is the6th most common cancer worldwide. "There were 900,000 new cases of liver cancer in 2020," said WCRF. Read the rest to find out how you can reduce your risk of liver cancer.

Read this then:If you feel that at night, you must have your liver checked, say the doctors.

Many people do not realize that hepatitis B is theMost common risk factor For liver cancer. "BeingVaccinated for hepatitis B is very important, "explainsAnthony Shields, MD, agastrointestinal oncologist With Karmanos Cancer Institute in Detroit. "Many people are now vaccinated and the incidence of liver cancer due to hepatitis B has decreased considerably," he said, adding that "hepatitis C is also a risk factor, but we currently have any Curative oral drugs that will help cure this type of hepatitis and thus decrease the risk of liver cancer. "AE0FCC31AE342FD3A1346EBB1F342FCB

How does hepatitis B lead to liver cancer? The newspaperNature explains that the infectiondamage the liver "As long as the virus is active." "The hepatic tissue thickens and forms scars (fibrosis), going to serious scars called cirrhosis", "Nature said. "In about a third of people with hepatitis B infection, this then progresses towards hepatocellular carcinoma, because viral DNA is part of liver cells, modifying their function and allowing tumors to grow."

"Excessive alcohol consumption can cause cirrhosis and is a frequent cause of liver cancer," said Shields. "Drinking in moderation or, even better, abstaining from alcohol consumption, will decrease the risk of liver cancer."

Liver cancer is not the only potential consequence to engage. "Alcohol consumption is one of the most importantPreventable risk factors for cancer, as well as the use of tobacco and excess body weight, "reports ACS." Alcohol consumption represents around 6% of all cancers and 4% of all cancer deaths in the United States. ""

"Most people do not recognize that smoking is increasing the risk of lung cancer but also many other cancers, including liver cancer," said Shields. Although smoking is actually the number one risk factor in lung cancer, it "also causes a varietyof undesirable effects On organs that have no direct contact with smoke itself as the liver, "according to an article published by the National Library of Medicine". effects."

Not smoking is a choice of lifestyle that can affect your health in a bad way. "Tobacco consumption is the main avoidable cause ofDeath of cancer and cancer, "Warn Centers for Disease Control and Prevention (CDC)."On current evidence, it can cause cancers of the mouth and throat, the vocal box, the esophagus, the stomach, the kidneys, the pancreas, the liver, the bladder, the collar, the colon and the rectum , and a type of leukemia (acute myeloid leukemia). ""

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"Unfortunately, you can have very early liver cancerWithout any symptoms, "Advises the Cleveland Clinic. Look forpotential warning signs, and discuss it with your doctor, especially if you are at risk of liver cancer.

"Admittedly, the complexionbecoming yellow or yellow, maybe a warning sign, "said Shields." Sometimes the symptoms of liver cancer can manifest as pain in the upper upper side of the abdomen, or sometimes this pain is located in the right shoulder, "he said." Another symptom that can be associated with liver cancer is an unexplained rapid weight loss, but which can be associated with many cancers, not just liver cancer. "Shields advise that these symptoms can all be signs of other conditions and should be brought to the attention of your primary care doctor.

Many foods can promote good hepatic health - and some may surprise you. Studies have shown thatDrink two cups of coffee a day can reduce your risk of liver cancer; It has been found that coffee components serve as protective for your liver. According to Healthline, othersHealthy liver foods are the grapefruit rich in antioxidants; Other fruits such as blueberries, cranberries, grapes and barbarism fig; And cruciferous vegetables such as broccoli and Brussels germs, which "can help increase the natural detoxification enzymes of the liver, protect it from damage and improve blood rates from liver enzymes", explains the site.

"Foods with fibers can help your liver work as well as possible," said webmd, warning that fatty food and snacks with sugar and salt areFood to avoid. "The next time you feel the call for the automatic distributor, look for a healthy snack," suggests the site. "Reduction is a relatively easy diet adjustment with a little planning."