Good Lifestyle

There is no doubt thatALL Be part of life, headaches to back pain in this truncated toe that makes you see stars. It can therefore be surprising when what seems to be daily discomfort turns out to be something more serious. ForBeverly Hills, 90210 starJennie Garth, a diagnosis ofEarly early osteoarthritis came like a shock, after noticing a stiffness in her fingers and her hands when she went from a sitting position to get up.

Garth, who obtained his diagnosis at the age of 47, is far from alone. In the United States, very 22% of adultssuffer from arthritis (or another rheumatic condition), and about 30 percent of them are between 45 and 64 years old. In fact, arthritis is "the most common cause of disability in America," reports the site. However, Garth was surprised by the diagnosis. Read the rest to discover what she thinks she could cause her condition - and what she does to stay as painless as possible these days.

Read this then:It was the first sign of aphasia by Bruce Willis, say the colleagues.

"MostStreet arthritis types are osteoarthritis and rheumatoid arthritis, "explains the Mayo clinic. There is a difference between the two types." While rheumatoid arthritis is an autoimmune disease in which the body's immune system attacks the joints and causes inflammation, osteoarthritis is a large partMore mechanical disorders, "reports from the Crépaky spouses.

Garth has received a diagnosis of osteoarthritis, which means that the cartilage begins to decompose. Once this process begins, "the underlying bonestarts to change, "According to the centers for Disease Control and Prevention (CDC)." These changes generally develop slowly and empire over time ... In some cases, it also causes reduced function and disability; Some people are no longer able to do daily tasks or work. "The CDC cites pain, stiffness and swelling like current symptoms of osteoarthritis.

Garth had experienced discomfort in his knees, hips and other areas of his body. "[I] wondered what was going on," she saidPeople to go see his doctor. "I was shocked to hear the word arthritis get out of his mouth, because I am some sort of arthritis associated with ... I was not really aware of that. ""

As Garth alludes, arthritis is generally considered something that only affects the elderly. However, according to the website against arthritis, the condition "can affectpeople of all ages- Same children and adolescents. ""

"I was like, I amToo young for arthritis"Said GarthInitiated. But his perspectives after the diagnosis remained positive. "It was just an interesting new development in my maturation," said Garth.AE0FCC31AE342FD3A1346EBB1F342FCB

For more health information sent directly to your reception box,Register for our daily newsletter.

The Cleveland Clinic reports that there are more than a hundred types of arthritis and the different typeshave different causes. However, "you can develop arthritis if you have family history of arthritis, have work or practicing a sport that puts repeated stress on your joints, [or] have certain autoimmune diseases or viral infections", say their experts, noting that others risk factors include obesity, smoking and the fact of notdo appropriate exercise.

In addition, "it is very likely that there isA genetic component to arthritis, "rheumatologistAbrahim Syed, MD, said the site. "The exact role of genetics is still not well known." The Cleveland Clinic Note that around 40 to 60% of osteoarthritis cases have a genetic component, "with a stronger link for manual and hip cases".

Garth thinks that the reasons for his early arthritis are double, revealingPeople That "like someone who has always been active", her many years of physical activity "may have wreaked havoc" on his joints. She also explains that: "I started talking to my mother and other family members, discovering that they were also suffering from it."

Since his diagnosis, Garth has addressed his state in various ways. In addition to associating with an over-the-counter topical remedy which can help relieve arthritis pain, Garth has a new wellness routine. "IStart every day With beautiful daring bays, oats and some antioxidants, "she told Newbeauty website." I worked with a weight weight coach three days a week, which, I think, is really important to keep our body strong. ""

The actor said she is also trying to spend as much time as possible outside. "Being in nature is a large part of well-being, mental well-being and mental well-being for me."