Good Lifestyle

Liver cancer is a fatal disease that isnewly diagnosed in more than 41,000 Americans every year. Although this number can pale compared to more common types of cancer, the American Cancer Society (ACS) warns that liver cancer levelshave tripled since 1980. To worsen things, mortality rates associated with this type of cancer haveincreased by 43% shocking In the United States, between 2000 and 2016, the Centers for Disease Control and Prevention indicates. While most types of cancer become a lesser threat over time, the risk of liver cancer seems to be on a dangerous ascending trajectory.

""Mortality rate by liver cancer have increased sharply in recent years, in part due to an increase in chronic conditions that damage the liver, "explains the experts of Memorial Sloan Kettering Cancer Center (MSKCC).These conditions Include cirrhosis, hepatitis, fatty liver disease, etc.

The good news? The liver is surprisingly skillful todivide Minor damage, which means that you may be able to reverse the course towards prevention if you are currently at higher risks. Read more to learn the four best ways to reduce your risk of liver cancer, according to ACS experts.

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Having chronic infection of hepatitis B and C is the largest risk factor for liver cancer worldwide. For this reason, the CDC recommends that all people under the age of 59 be immune to hepatitis B.

Although there is no hepatitis C vaccine, you can manage your risk by being tested for the condition if you believe that you are more at risk. According to the CDC, you can be classified as such if you were born before 1965, that you have already injected medication (even once, or a long time ago), took medication for a blood coagulation problem before 1987, A Received a blood transfusion before 1992, were infected with HIV, or have already been under long -term hemodialysis. Treatment of hepatitis B and C can considerably reduce your chances of developing liver cancer later.

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Although chronic hepatitis is the most directly linked to liver cancer condition, several others could endanger you if they are not treated.

""Certain inherited diseases Can cause liver cirrhosis, increase the risk of a person's liver cancer, "said American Cancer Society. These include hereditary metabolic disorders, primary biliary cirrhosis, non-alcoholic hepatic disease, and even more . Life could reduce this risk. "

Reaching and maintaining healthy weight is another way to help reduce your risk of liver cancer, according to American Cancer Society. "Avoiding obesity could be another way to help protect from liver cancer. Obese people are more likely to have liver disease and diabetes, which have both been linked to liver cancer," advise their experts.

In fact, some studies suggest that obesity could play a major role in your risk. A 2007 study published in theBritish Cancer Journal carried out a meta-analysis of studies onRisk of weight and liver cancer And determined that "compared to individuals with normal weight, those who were overweight or obese had respectively 17 and 89%, an increased risk of liver cancer".AE0FCC31AE342FD3A1346EBB1F342FCB

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Most of us know that the use of tobacco andDrink alcohol at an excess are harmful to our health. Both are known to cause cirrhosis, which can ultimately lead to liver cancer, warn the experts.

"Not drinking alcohol or drinking in moderation could help prevent liver cancer," said ACS. In fact, according to a 2018 study in theBritish Cancer Journal, a high consumption of alcohol was associated withAn increase of 87% of the most common form of liver cancer, compared to non-droops.

These researchers also determined that smoking has a causal association with liver cancer. "Since smoking also increases the risk of liver cancer, and not smoking will also prevent some of these cancers. If you smoke, quit smoking will help you reduce your risk of cancer, as well as many other cancers and potentially fatal diseases, "explains ACS.

Talk to your doctor if you need help stop drinking or smoking, or if you want to reduce.