Good Lifestyle

One of the best ways to prepare for an upcoming medical appointment is to write your questions in advance. However, many people are getting white as the date approaches, and did not realize until later that they missed an opportunity for targeted advice. This is why we asked two cardiologists to share the most intelligentheart health Questions Patients can ask. Read more to discover the six questions you should have ready for your next heart meeting.

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Many medical offices now have patient portals where you can contact your doctor by message outside office hours.Yu-ming ni, MD, cardiologist atMemorialcare Heart and Vascular Institute At the Orange Coast Medical Center in Fountain Valley, California, says that giving your doctor an overview of your concerns in advance or bringing them on paper to your appointment can help you not miss major discussion points .

"Please come to the clinic with questions you want to ask," implore Ni. "Your doctor is more than happy to pass the visit to tell you what concerns them and what you should do for your health - but a conversation goes in both directions. You should also have the chance to share your concerns too . "

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If you have been diagnosed with achronic heart disease, lifestyle interventions can help you make major improvements in heart health. However, according toGréé Tadwalkar, MD, certified cardiologist from the board of directors toProvidence Center for Saint John In Santa Monica, California, it is important to check with your doctor when and if drugs may be necessary by asking if the prescriptions and procedures would be more likely to help than lifestyle alone.AE0FCC31AE342FD3A1346EBB1F342FCB

"Often, it can be difficult to know for ourselves if more advanced interventions are necessary to reduce the risk or treat heart disease," says Tadwalkar. "It is there that a good doctor or a primary care cardiologist can be of crucial importance. Unfortunately, many people wait too long to establish care and find themselves in a position that could have been avoided by taking the necessary measures towards better heart health earlier. "

While keeping the mind open to various treatment options, Tadwalkar suggests discussing the entire risk range, advantages and alternatives at your disposal.

One way to make sure you and your doctor see an eye on your health is to ask you what aspect of your health most.

"A patient can be concerned about something he feels or see, like the energy level or the weight. A doctor can be concerned with an unhealthy trend in the patient's number, such as blood pressure or kidney function "Explains Ni. "Ideally, the patient and the doctor share the same concerns and talk about it, but sometimes that is not the case. Asking your doctor about what is worried can help keep everyone on the same page and can help To explain the drugs and tests that the doctor commands for you, "he adds.

Tadwalkar says that one of the most common heart health issues is certainly to ask: if you should take a daily lifeLow dose of aspirin To improve heart health.

"This is a question in the minds of many people and a big one to ask the doctor," said the cardiologist. "The real answer depends on a certain number of factors, including medical history, age and preferences. The medical situation of each individual must be assessed with their doctors before a response is determined."

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Whenever you have a health problem, it is important to share it with your doctor, even if you are embarrassed to do so, said Ni.

"Many patients are afraid of asking questions about a variety of embarrassing symptoms that can be side effects of drugs," said the cardiologist. For example, he notes that beta -blockers - often used to lower blood pressure in patients with heart health problems - are known to affectsexual performance and libido. If your doctor is not aware of these side effects, he will not be able to help them correct them. "The clinic is an area without judgment, so don't be afraid to ask," encourages Ni.

Finally, your doctor or cardiologist can provide advice on making changes in lifestyle at home. Nor say that you should ask your care provider to "be more precise" so that you have a tangible action plan when your appointment ends. "Your doctor may have asked you to exercise more, but how much is" more? "Take a moment to reach a goal you can reach before the next visit," he suggests.

It is ok if these objectives are modest, as long as you and your doctor agree that they are safe and beneficial. "Maybe you want to walk five days a week instead of two." He says.