6 healthy meals at steak 'n shake
Whether you wanted a hearty breakfast, a hamburger, a chip or a salad, we have the best bets for your size when you order to the steak 'n Shake.
It is easy to underestimate the nutritional prowess of the steak 'n shake. After all, the chain is famous for its premium hamburgers and its tremors - not exactly the dishes synonymous with eating well or weight loss.
But the Burger chain has healthy menu items hidden among its trans-fat laces burgers and 1,000 calorie shakes, just dig a bit to find them - and that's exactly what we did.
If you want ahearty breakfast, a hamburger, nuggets or salad, rest assured that we have found some of the best nutritional bets for your size. In this way, all you have to do is place your order and enjoy your meal.
All our steak 'N Shake Nutrition Picks have 400 calories or less and serve reasonable amounts of sodium, sugar and grease. Refer to this list every time you dine at the steak 'n shakes to eliminate belly fat and stay on the body's fast track that you have always wanted.
Best breakfast
Eating this!
Egg tacos of two potatoes with one side of apple apples
Steak 'n Shake' n Sandwich sandwich cheese egg Almost a day of saturated fat, while the sausage egg cookie has more sodium than 62 Funyuns. For a fraction of calories, grease and salt, you can start your morning in the right with two potato potato tacos (which come with a delicious fresh salsa) and one side of complexcece .
Best Burger
Eating this!
Single steakburger, no cheese or fries
In the word of restaurant "specialty" means excess of calories and fat, and this rule certainly takes true at steak 'n shakes. Head on the steakburgers of the chain specialty - the Souped-up options with additional fasteners - and instead instead the unique steakburger. It's the only hamburger on the menu that is not laced withtrans fat-The artificial dangerous chemical that has been demonstrated to increase the chances of dying of any cause up to 24%. Warning word: Make sure your server holds cheese. This is where transparent fat seems to hide.
Best combo
Eating this!
Chipotle Steakburger Shooter and a small garden salad with Italian dressing Zesty (with 1 ounce dressing)
If a cheese burger sounds less than delectable, opt for a spicy and dairy chipotle shooter. It is small enough that there has less than half a gram of trans fat (which is why the chain can claim that it is free from the additive), which is not ideal, but better than the Larger alternative larger and greater. Add to a small gardensalad Complete and stimulate thesatiety Factor of your meal.
Chicken
Eating this!
Chicken fingers (3), no fries
Okay, then chicken nuggets are not exactly a health food, but if you are in fried chicken mood, pick this on the chicken chicken sandwich will save you 90 calories and 300 milligrams of sodium .
Sandwich
Eating this!
Grilled chicken sandwich, no fries
Although this chicken, vegan and skinnysandwich It is missing in the fiber department, its mega protein content is sure to protect yourself to your next meal. This sandwich also serves 60% of the iron of the day, a supernutrient that most of us, especially women, do not receive enough. To be short on the iron slows down yourcalorie, Zapped your energy and makes it more difficult to fight germs.
Best salad
Eating this!
Grilled chicken salad with balsamic grease vinaigrette with reduced bays (with 12 ounce dressings)
By opting for this green vegetable bed on the taco salad of the chain with grilled chicken will save you 270 calories and nearly 33 grams of cardiac gradual fat. It is filled with grilled chicken, lettuce, carrots, red cabbage, tomatoes (one of our favorite healthy foods with a list of laundry), cheddar-jack cheese, croutons and your choice of vinaigrette. We love the Balsamic variety Berry because it is low in calories and sodium, but still provides a sweet and satisfying flavor.
