Good Lifestyle

Frauke Ludowig is a very well-known RTL star who reports every day about German and international stars, as well as a moderator for various entertainment programs of the famous German television station. One of her much-noticed programs is called "Exclusive-The Star Magazine".

In the meantime, however, she is a VIP and a much-noticed social media star. Your Instagram account-Fraukeludowig_official - has 346,000 followers and their posts from their everyday life or from vacation always attract thousands of likes and more comments.

Summer time in a black swimsuit

One of her latest posts, which she shows her in a black swimsuit during her vacation in Italy with her family, caused a sensation on German social media. The 58-year-old TV star looks stunning, with a very well-trained and perfect-looking body. Without make-up and visible beauty operations, she looks even better than a woman in the thirties. The simplicity lies in the details of your outfit: a very simple outfit, not extravagant, not very expensive that covers a perfect body.

Days after she posted the picture - on July 24th - German entertainment journalists and her fans always wonder what her secret is that she is so fit at an age when many women simply do without hidden their bodies differently than hidden to show through the clothes.

A question of attitude

Anyone who follows Frauke's everyday phenomena is particularly noticeable how relaxed and happy she is. She always shows a very friendly and smiling attitude, one of her secrets to make her such a famous media personality. It seems that this attitude is important to keep it fit and to significantly delay the signs of age.

In an interview with the German media, shortly after she had posted the picture of her in a black swimsuit, she mentioned that she likes to move a lot. "I'm always on the road," she said, even though she added that this was not always possible. She is also a regular fan of cross trainer training. A few exercises that she does at home for the various muscle groups. She maintains this training plan every day, even on vacation. On vacation, however, she trains with her daughters. However, she also has personal training for some difficult and demanding exercises.

Next steps: Bikini

As expected, she confesses that it is not easy to have a beautiful beach body. At the moment she feels comfortable to show her body in a complete swimsuit, but she is working hard to reach the next level: Bikini. "I am working hard on it," she confessed openly.

She confessed not to be a fan of the photos of her body and not to have too many beach outfits anyway. “Maybe I have five swimsuits and a few bikinis. I don't do anything and have many pieces from previous years. It is not easy for me to say goodbye to old clothes. If they still fit me, that's very good for me, 'she recently said in an interview.

Simple way with compliments

Frauke Ludowig confessed that it is fun to sometimes share pictures from her private life on social media. The photos she shared from the holidays were taken by her children, and it was the usual photos that you take to remember the beautiful summer times. She mentioned that she likes to be very active on social media and that she often receives critical comments from her followers. However, she admits that this is part of everyday risk to expose itself on social media. "I don't have to be liked by everyone," she said.

holiday in Italy

Together with her husband, her children and her dog, Ludowig spent a few happy weeks while traveling through Italy. She enjoyed the beautiful landscape and the good food and Italian life. She confessed that there is no typical vacation day for her because she likes to enjoy a free family day: be it by visiting friends, spending time on the beach, discovering beautiful cities or wanding through nature.

Frauke Ludowig started her media career at the end of the 1980s as a volunteer at 'Radio Ffn´ in Isernhagen. Then she moved to RTL in 1992, her specialty was local and international stars. Today it is considered one of the most famous moderators in Germany. In 2003 she married the creative director Kai Roeffen, with whom she has two daughters, Nele and Nika.