Good Lifestyle

Grandmothers are not only the nicest family members, but also the smartest. If you don't have a grandmother, you will better find an old neighbor or relative who wants to share your knowledge with you. Your life experience helps you find the right advice in a wide variety of situations.

Like the heat. Since the summer is getting hotter, it is very important to consider different survival tips against the heat. And who else can have more experience in this regard than a grandma who has experienced many similar situations in the many years of their lives, especially when the air conditioning was not so widespread and instead have been taking more practical ways.

Here is our list of ten simple survival tips for this summer, as shared by our grandmothers.

We hope that these tips will help you to enjoy your hot summer to the fullest.

Portable fans are healthier

How useful or rather harmful the air conditioning for health can be for a long time. The large temperature difference, especially in high heat, harms the heart and can favor cold. If you use a portable fan instead, the temperature does not drop dramatically because the fans help circulate the air.

Cold showers and ice packs

Ice can be her new best friend this summer. It can keep the temperature at a normal level and refresh your body. As long as they drink a lot of ice water, they remain hydrated and all heat -related diseases are avoided.

No cooking in the heat

When the heat has reached its peak, the temperature in the house may need a few long cool days until it reaches a habitable value. Therefore, the idea of ​​cooking on the stove is not inspired at all. Instead, you can try to eat cold salads and fruit as well as sandwiches in summer. In this way you also avoid building moisture and condensation in your house.

Don't let the sun in your house!

Even if the air conditioning is running, it is advisable to have the curtains attracted. Under all conditions, the sunlight incident by the windows increases the inner temperature in the house, since furniture and walls immediately absorb the heat. Thus, the electricity consumption due to the air conditioning can be completely useless, since the heat still remains in the rooms.

Light bed linen

Summer requires a completely different light bed linen. In general, Grandma's light cotton bed linen, which is both comfortable and does not supply the body additional heat. With a light blanket you feel covered without you sweating.

Do your curtains wet

It is important to keep the curtains attracted. Keeping them wet helps to cool the room and make the air more breathable. If you open the windows late at night, the breeze helps to evaporate the water from the curtains and at the same time cools the room air.

Avoid spending too much time on the last floor

Anyone who has the advantage of having a house with at least one floor spends the summer better on the ground floor. The upper area is generally warmer than the lover level and the air is generally cooler on the ground floor, the grandmothers advise.

Don't say "no" to sharp food

Every grandmother knows that sharp food helps the body to regulate sweat and high temperatures. No wonder that the sharpest foods actually come from places that are usually exposed to heat. It is true that the body's first reaction is to get hot, and a hot flall flows through your body. But as soon as her skin stops sweating, it begins to cool down the body temperature.

Plant a tree!

Nobody than her grandmother has more experience in understanding what happens to the world and what responsibility we have to share with our planet. If you plant a tree, it projects a future: a tree will finally grow in a natural shadow and reduce the heat in its area.

What do you think? Do you have any further clever advice on how to survive the warming? We can't wait to read it and share it with our readers!