Good Lifestyle

You probably concentrate most of yourAnti-aging efforts on your face. You have your morning and night care routines on Pat and have a multitude of sunscreens, moisturizers, cleaners and serums to prove it. But there are other parts of the body which show obvious signs of aging - and they also require a diet approved by experts. Here, learn the part of the body which, according to dermatologists, first gives your age. In addition, some simple techniques forminimize aging And reverse the clock on the previous damage.

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You probably pay attention to your face and neck in your skin care routine - that's exactly why hands tend to show your age first. "Our hands are" our second face "," explains the dermatologist based in GenevaLuigi L. Polla, MD, founder ofAesthetic Medical Center Forever Institut. "The skin is slim and delicate and affected by a multitude of factors."

According to Polla, these factors include frequent washing and the use of hand disinfectants, weather conditions, including UV rays, cold temperatures, wind, crypical skin and loss of volume from aging. For this reason, "it is crucial to show your hands as much love and care that you make your face," he said. You don't know how to do this? Let's go.

Washing and disinfecting your hands several times a day is necessary for personal hygiene, but it can have an aging effect on your skin. Too washing, in particular with hot water, severe soaps, orAlcohol -based hand disinfectants—Pora dry the skin and cause irritation. To avoid this, "use soft soaps when you wash your hands and apply a moisturizer that helps support and repair the skin barrier function after washing," suggests Polla.

Sonaps with ingredients such as vegetable oils or shea butter adapt to the bill. When washing the dishes - which requires robust soap - Polla recommends carrying latex gloves to protect the hands from the ingredients of drying.

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The use of a quality hand cream is the easiest way to reintroduce your skin moisture after hand washing. "The ingredients to look for in a hand cream include glycerol or glycerin, urea, ceramids, hyaluronic acid and various vegetable oils and shea butter," explains Polla. "The ingredients to be avoided in a hand cream include everything that is drying as well as something too hard, like Ahas." You will also want to avoid hand products with an alkaline pH (everything that is more than seven), because they will have stripping and dehydration effects on the skin, advises Polla.AE0FCC31AE342FD3A1346EBB1F342FCB

Unlike many other parts of the body, the hands are frequently exposed to the sun, wind and cold. These factors can cause UV damage, dryness and irritation, which makes the skin on your hands older. To fight against this, Polla suggests wearing gloves all winter - even when temperatures are not freezing - to protect the hands from the elements.Sun is also easy: simply rub the excess SPF from your moisturizer for the face on the back of your hands.

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It is not easy to reverse the effects of aging on your hands, but it is possible. "You could consider hyaluronic injections carried out exclusively by a skin care professional if the loss of collagen in your hands bothers you," explains Polla. These skin loads work in the same way as facial loads, restoration of volume and minimization of the appearance of the veins and visible tendons. "Speak with your dermatologist for more information," advises Polla.