Good Lifestyle

There is no doubt that Paula Echevarría is a kind of "Queen Midas" of the world of fashion and social networks, since she turns everything she touches (or publishes) into gold. Any of the garments that she looks in one of her multiple publications is exhausted in a matter of hours and is a claim for any brand.

Today we talk about one of the most influential women in the country, which has tens of thousands of followers who do not want to miss their day to day.

A second and desired motherhood

A little over a year ago that Paula gave birth to her second son, Miguel, the fruit of her relationship with the footballer Miguel Torres. The actress was already a mother of a girl, Daniela, next to her, her husband, singer David Bustamante.

Paula decided to count all the details of her second pregnancy, as well as her recovery after the birth of little Miki, as they call her at home. Through her Instagram account, the Asturian was aware of her followers on how her gut was growing, how she was decorating the baby's room or the exercises she did to stay in shape during her sweet wait.

Her recovery after pregnancy

The famous actress and influencer that fell in love withVelvetShe has always proven to be a great athlete. And it is precisely as she has managed to recover the enviable figure of her after giving birth in the spring of 2021.

As Paula herself commented, during her second pregnancy he fattened approximately 25 kilos. It was a very desired motherhood and that the interpreter decided to enjoy it to the fullest.

However, just 11 days after the birth we could see Paula starting to practice again. On her Instagram account, she shared several videos and snapshots in which we could see her on a tape. In the images, those most won kilos were visible during pregnancy and of which Asturiana managed to quickly detach thanks to her constancy and thesis.

The key: exercise and diet

One of the fundamental aspects is that exercise is an essential part of Paula's daily routine. In fact, even during pregnancy she continued to do sports regularly, since, in addition to being good for her health, she is one of herHobbies.

A few days after giving birth, Paula wanted to share with her followers an image of her gut to give visibility to the real bodies of most women after going through pregnancy and child all levels.

Paula is an icon of fashion and therefore she takes great care of her. The diet is another fundamental aspects to get the enviable figure of it, always with control and head to stay healthy.

In the variety is the spice

Paula likes to share some of her routines with her followers, as she frequently varies the type of training. Together with her coach, the actress carries out different types of exercises to strengthen some parts of the body or others.

She has recently sharedon-line A series of specific exercises to get perfect buttocks. Undoubtedly, an inspiration for her followers (she has a whopping more than three and a half million on Instagram), which are closely followed by all the footsteps of the actress.