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People with dementia fight with daily cognitive function, including memory, decision -making and thought. As the disease progresses, these deficiencies can unfortunately eliminate its independence and its sense of self. Already far too common, the group ofNeurodegenerative diseases which constitute dementia are increasing. As the Centers for Disease Control and Prevention (CDC) points out,Five million adults More than 65 years lived with dementia in 2014, and this number should reach almost 14 million by 2060.

While many risk factors may make you more likely to develop dementia, one in particular increases the risk of dementia by around 50%, suggest studies. Read the continuation to find out what thing is your chances of developing dementia soaring in recent studies, and which simple steps you can take to reduce your risk.

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Each year, around 1.7 million Americans are experiencing aTraumatic cerebral lesion (TBI), and 275,000 of these people are hospitalized accordingly. "About 5.3 million Americans, almost two percent of the population, live with long -term handicaps due to an earlier TBI," explains a 2012 study published in the journalNeurology Archives.

In addition to causing other long -term effects, these injuries are particularly worrying because they have been linked several times to a significantly higher risk of dementia later in life. "Traumatic cerebral lesion is perhaps the best established environmental risk factor for dementia. A meta-analysis of 15 case-control studies estimated that people who had undergone a head trauma of sufficient gravity to cause loss of consciousness were about 50% increased risk of dementia compared to others, "the researchers wrote.

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While one serious injury leading to unconsciousness seems to lead to an increased risk of dementia, experts say thatRepeated light injuries can also be a threat. Indeed, these incidents can lead to chronic traumatic encephalopathy (CTE), a progressive cerebral condition which can lead to a loss of memory, altered judgment, confusion, problems of control of impulses, aggression, mood changes, a parkinsonism - an umbrella term forA group of neurological problems This includes Parkinson's dementia - and finally, dementia. Symptoms can start many years after the injuries themselves.

Scientists are now working to determine the level of risk associated with each type of injury and frequency. "Researchers do not yet know if the CTE is most likely to occur following a small number of serious traumatic brain lesions, a large number of light or very light traumatic brain lesions or another scheme of cranial trauma ", explains the Alzheimer's association. However, "repeated light traumatic brain lesions that do not cause unconsciousness can increaseRisk of dementia. ""

People who play contact sports or serve in the army run a significantly increased risk of developing a CTE, then developing dementia accordingly. In fact, a 2017 study published in theJournal of the American Medical Association, which analyzed the post mortem brain of 202 deceased who had played football at different levels, noted that87% of players had developed CTE. Of the 111 athletes who played at the NFL level, 99% had a CTE.AE0FCC31AE342FD3A1346EBB1F342FCB

In addition to considerably increasing his chances of having dementia, these injuries are also supposedaccelerate the age of dementia of appearance. People with history of traumatic cerebral lesion have developed dementia two years earlier than those who did not do, a 2016 study in theJournal of Neurology found.

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Although there is no way to guarantee that you will not undergo traumatic cerebral lesion or to develop dementia, there are many ways to actively reduce your chances of falling, engine vehicle accident or injuries Linked to sport - a bit of the most common causes of TBI.

To reduce your risk of daily injury, the Alzheimer's association recommends eliminating household dangers such as carpets, size and bad lighting, have your vision checked Regularly, using a walker if necessary and having your medicines regularly examined by a doctor for side effects or drug interactions.

You can also reduce your TBI risk by taking precautions by driving: always wearing a seat belt, keeping your car in good mechanical condition and following road rules are all essential to your safety.

Finally, practice caution and wear the right protective equipment while playing sports or cycling. As doctors and researchers will tell you, head protection against injury can now reduce your risk of developing dementia later.

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