4 ways that your legs tell you that your heart is in trouble

These warning panels could mean a danger to your heart.


Most of us may not connect immediatelyLeg problems with heart health. Although we know that health problems like diabetes can cause problems with feet, calves and thighs, some symptoms of our lower limbs can also mean serious heart problems. Read the rest to discover the signs to watch in your legs, which they could mean and when to have your heart checked.

Read this then:3 ways that your stomach tells you that your heart is in trouble.

1
Swelling in your feet and the lower legs

Person Holding Red and Swollen Leg
Kittima05 / Shutterstock

The term medical for swelling is edema, and it can occuranywhere in your body For several reasons. But if you have swelling in your lower feet and legs, it could mean that your heart is notBlood circulating correctly, there is a venous blockage in your leg, or that you suffer from congestivecardiac arrest (CHF).AE0FCC31AE342FD3A1346EBB1F342FCB

"CHF is a chronic condition where the heart does not pump blood as well as it should," saysEdo Paz, MD, a certified cardiologist from the board of directors withK health. "One of the classic discoveries of CHF is the swelling of the legs, often associated with other symptoms such as shortness of breath." Paz adds that swollen legs can also be caused bydeep vein thrombosis (DVT) - A condition in which the clots are formed in the blood vessels which drain the blood of the legs.

Another possible cause of swelling could bevenous insufficiency, a chronic condition in which the blood does not flow properly from the legs.Jennifer Lewey, MD, MPH andvolunteer expert For the GO Red For Women movement of the American Heart Association, explains: "With venous insufficiency, swelling is generally worse at the end of the day and improves by raising the legs or wearing compression socks . Congestive heart failure, that is to say when the heart muscle becomes weak or steep and therefore cannot pump blood as effectively. "

Read this then:If you notice it, resting your feet, have your heart checked.

2
Painful cramps

Woman Holding Her Thigh in Pain
Maridav / Shutterstock

Do not raise your shoulders if you feel painful cramps in your calves, thighs and feet. This could be a sign of the disease of the peripheral artery (PAD), a serious illness involving shrinking blood vessels and poor circulation towards the legs. PAD results from cholesterol and the accumulation of plaque on the walls of the arteries and can increase your risk ofheart attack. In addition, the PAD which progresses towards a total loss of circulation in the legs can potentially lead to gangrene and require amputation.

"The PAD is a chronic condition where the blood vessels which transport blood to your organs and your members are blocked, resulting in a decrease in blood flow," explains Paz. "One of the classic symptoms of the pad is pain or cramps in leg muscles with a walk that improves with rest. Other PAD symptoms can include wounds on the legs, poor hair growth or changes in the color of the skin. "

3
Painful bumps in your toes

Toes with Lumps
Natalia Garidueva / Shutterstock

Hard and painful pieces on your toes are called osler knots and may indicate infectious endocarditis - inflammation of the rooms of your heart and blood vessels. Endocarditis results from a bacterial infection which propagates through your blood circulation and attaches to the weak parts of the heart, causing potentially fatal damage to heart valves.

"Osler's nodes can appear on the fingers and toes of those who suffer from endocarditis," explainsCertified dermatologist of the Council Geeta Yadav,MARYLAND. "They are often small and painful, with discomfort that is felt before the bump is visible." She says that these uncomfortable lumps are "caused by inflammation of the blood vessels which leads to a bacterial infection, which causes additional inflammation".

Osler's nodes can last from a few hours to several days and often disappear alone. Anyway, if you develop these bumps on your guard, consult your doctor to determine if antibiotics or surgery are necessary to get rid of the infection. A dermatologist can perform a skin biopsy to determine the cause of the bumps and tell you if a consultation with a cardiologist is necessary.

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4
Decoloring on the sole of your feet

couple's feet in bed
Whisper

Brownish or red discoloration that looks like bruising on the soles of your feet could be a sign ofJaneway lesions, another sign revealing a bacterial infection in the bedrooms of the heart or blood vessels.

"Janeway lesions are not painful, but can take some time to heal," said Yadav. "Decoloration is caused by aseptic embolism , a bacterial infection that blocked a blood vessel. [Discoloration] can be a sign of endocarditis. "Janeway lesions tend to have fun alone in a few weeks, but if you think you have them, it's a good idea to have them checked by a doctor to determine if antibiotics or other medical treatments are Solicited.

Read this then: If your legs feel like that, have your heart checked .


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