Good Lifestyle

There are two types of people in this world: those who see expiration dates as simple suggestions, and those who do itthrow away- No matter how full the date is, intact or not consumed - the moment which "sells by" or "use by" takes place. This list concerns this last group; In fact, there are a lot in your home with expiration dates that you can take with a grain of salt (including salt, but we will get there). Not only will knowledge save you money, but it will also help the planet. By savethefood.com,40% of all food in the United States is wasted, and according to the Environmental Protection Agency (EPA), theTotal generation of municipal solid waste In 2018 was 4.9 pounds per person per day. Let's do better. Read the rest to discover the expiration dates that you can ignore safely.

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Raise your hand if you threw white rice not cooked as soon as it has reached its expiration date. Now you know better: "Not cooked white rice is a highly treated and refined ingredient, and can last up to six months after its expiration date if it is stored in an airtight container,"Ruiz Asri honest alimony andAn expert in Asian home cooking recountBetter life.

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Ready for that? The soy sauce can be consumed for two to three years after its expiration date, explains Asri. "As it is made via the fermentation process and contains a high concentration of sodium, the soy sauce has a very long shelf life if it is maintained in a fresh and dry area and far from direct sunlight. The date the date Expiration is more a guide when it is better to consume it, because soy sauce will gradually lose its flavor over time. "

Kikkoman's official website also says: "As long as no ingredients or other ingredients have been added to thesoya sauce, he would not spoil if he had not been refrigerated. ""

According to Morton Salt's website, whileSalt itself has no expiration date, Salt products containing iodine, seasonings, spices, colors and flavors can deteriorate over time. But this ordinary table salt or the coarse sea salt that you sprinkle on your dishes? Give him five good years.

Products stored under ideal conditions Can be acceptable long after the expiration date, according to the Food and Drug Administration of the United States (FDA). A recentSeduce The article shares thatUnopened Foundation Can last a few years, but once the seal is broken, "it is better to replace it after six to 12 months". The nail polish, they also say, does not go badly of bacteria, but it will end up drying enough so that it is no longer worthy of manicure.

Read this then:Never eat a piece of fish if you see this on the packaging, the FDA says.

Clear as the day, the Crest website says: "Can you use expired toothpaste? The simple answer is yes." However, it becomes less effective in preventing cavities and dental caries.

As with most things on this list, expiration dates on protein powder concern quality, not safety. In this spirit, Healthline says it is "Probably sure"To use the protein powder shortly after its expiration date as long as there is no sign that it has been wrong. (But if you are looking to develop muscles, take note: Healthline also says that The protein content can decrease with age.)

"You can eat non -open packages of frozen fruits and vegetables, up to about eight to 10 months after its declared expiration date", ","Rachel Scott, co-founder and doctor of National TASC LLC, saysBetter life. "Indeed, the ultra low temperature maintains the growth of microorganisms remotely."

No open is the keyword here. If the container was previously opened, the content was exposed to other microorganisms, and there may be just some able to survive at very low temperatures and spoil the food, adds Scott.

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In the atmosphere of an omelet, but watching a date that came and disappeared? Good news: the egg safety center says that, although it is not necessary, some boxes can wear an expiration date "beyond which the eggs must not be sold, but areAlways safe to eat. ""

It is probably normal to useThe cake mixture A year or two after his expiration date, according to the hurt? website. "All you need is to add paste powder or baking soda to compensate for the farm that has lost its power," according to the site.AE0FCC31AE342FD3A1346EBB1F342FCB

All these stable foods that border your pantry shelves for years? They are safe.Most stable foods are safe indefinitely, according to the American department of agriculture (USDA). The preserves will last for years, they say, as long as the box itself is in good condition. (Look for rust,bumps, or swelling).

A note on security: it goes without saying - but we will say it anyway - that even if a product is considered generally safe to use beyond the expiration date, you must always seek signs of disintegration. "If food has an off-color, smell or visible mold, they must be thrown away. If in doubt, throw it away,"Moulin in Libby, MS, RD, spokesperson for the Academy of Nutrition and Dietetics, saysBetter life.

The expiration date that you must comply with is that printed onInfants preparations. According to the centers for Disease Control and Prevention (CDC), most infant formulas must be used in the month following the container opening, and you should neverUse the formula after its "use by" date.

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