Good Lifestyle

Before going to a dental procedure, it is good to be ready.Brush your teethThanks to a good night's sleep and eat a high protein meal to protect yourself longer, you will find great ideas to prepare for your procedure. But did you know that you are taking too many popular vitamins which are well known for its health benefits-can leave you lots of regret in the president of the dentist? Read it to find out which nutrient to avoid before your next dentist visit.

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We often tell you to take morevitamin C, and for a good reason. Whether you get it through food or a daily supplement, this powerful nutrient can increase your immune system,Improve your memoryand improve iron absorption. While vitamin C delivers these health benefits (then some), too much vitamin C before a dental procedure requires a sip of pain.

"Consume excessive quantities or large quantities of foods rich in vitamins rich in vitamins, such as orange juice, guava, pineapple or strawberries - the day before or the day of a dental procedure can interfere with a patient's ability to initiate a local anesthetic, "explainsAnjali Rajpal, DMD, aCosmetic dentist With Beverly Hills Dental Arts. "However, small amounts of foods rich in vitamin C should not compromise the effect of dental anesthesia". In this spirit, if a high-dose vitamin C supplement is part of your morning routine, plan to break it during the days before your appointment.

The reason to avoid vitamin C before receiving a local anesthetic is because of its impact on your bodyPH levels, for a 2002 study in theJournal of American chemical society. "The consumption of vitamin C can alter the balance of the pH of the body [by lowering it], which can counter the effectiveness of dental anesthesia", confirms Rajpal.

A 2006 study published in the journalGynecological endocrinology Evaluated the vaginal pH of 39 women who received a vitamin C formula. Researchers have concluded that vitamin C has aSustainable effective and sustainable lowering effect. In addition, anestheticrequires a narrow pH to be effectiveAccording to an article published on dental health conceptions. Therefore, if you complete high doses of vitamin C or consume a lot of foods rich in vitamin C, the balance of the pH of your body could be low, and you may encounter difficulties to be numb with a local anesthetic.

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"Avoid vitamin C supplements at least 48 hours before a dental appointment where an anesthetic will be administered," recommends Rajpal. If you have already had dental work, however, it has a different suggestion. "If you try to wear side effects of anesthetics after a procedure, vitamin C can actually accelerate cleaning the anesthetic body and reduce numbness earlier," she said. A 2015 study published in theBrazilian anesthesiology newspaper safeguard the declaration of Rajpal. Researchers have discovered that vitamin C is effectiveReduces side effects most commonly used anesthetics, including those used by dentists.AE0FCC31AE342FD3A1346EBB1F342FCB

Vitamin C is not the only nutrient to avoid leading to your next dentist visit.Fadi Swida, DDS, aDentist based in Toronto, said: "[In addition to vitamin C], we recommend that patients avoid vitamin E, vitamin K, fish oils, vitamins B and all plant supplements. These can interfere With the way the body works during surgery, including oral surgery. "

The negative effects of anesthesia can be quite difficult, which is why the suggestion of Rajpal science is so useful. A "meta-study of 2021 published in theDental anesthesia newspaper and pain medicine revealed that vitamin C helps the bodyrecover of local anesthesia, ranging from dizziness and nausea to more serious symptoms, such as facial paralysis or hallucinations. It is therefore a wise decision to obtain so much vitamin C as you can after your dental procedure.

Rajpal says: "It may be useful to take [vitamin C] just once the dental procedure is over. In most patients, it takes about two hours for numbness to wear out alone, but according to the metabolism of a Patient, it can take a longer or shorter time. "

Jeffrey Sulitzer , DMD, chief clinic with SmiledirectClub , sums it up well. "Taking vitamin C before undergoing dental anesthesia could change pH levels, which makes it less effective," he notes. "However, after an appointment that involves numbness or procedure, vitamin C can help the body recover. [Vitamin C] is also beneficial for healthy gums and teeth, as well as maintaining a good oral care routine. "

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