Good Lifestyle

WatchJennifer Aniston Today, you would think it was 1994, and she was playing Rachel Green onFriends. In short, she is barely aged at all. If she played onThe morning show next toReese Witherspoon or work on ithaircut Lolavia, the beloved actor managed to stay fresh and effortless over the years. While his succulent locks have first caught our eye, it's the way she has mastered the art ofgraciously aging which prevents people from speaking. Read it to discover the pharmaceutical product Aniston swears by Dewy's skin at 53 years old.

RELATED:Goldie Hawn swears of this grocery product for a perfect skin at 76.

Aniston tellsShape thea product She can not live without hydration. The actor, who is an Aveeno ambassador, keeps $ 17 from the brand.Moisturizing moisturizer of the night regularly and the credits for its brilliant face. By letting him work his magic while she sleeps, Aniston says she wakes up with "Dewy, Glowing, Sinking."

There are also other benefits to use this product. The ultra moisturizing moisturizer has hyaluronic acid, whichhelps the skin keep moisture, says Harvard Health Publishing. A 2017 study inClinical dermatology, cosmetics and investigation reveals that the ingredient toodecreases the depth of wrinkles and increases the elasticity of the skin.

Aniston knows how important personal care is and kissed it since the first days of his career. "I think you have to have a good amount of" me ", anything," she saysShape. At the time, she would come back from work and sit down and watching sunsets. "They are so beautiful and it would be just a good time to relax," she explains.AE0FCC31AE342FD3A1346EBB1F342FCB

To practice personal care now, she meditates before she starts her morning - something that could also contribute to her shiny skin. "Because meditation lowers stress levels, it can prevent and manage the harmful effects ofStress on the skin, "Holistic Health PractitionerShari Auth,Dacm, Lake, LMT, saysNew beauty. "Meditation helps to relax muscle tension in the face, improving muscles that can cause wrinkles."

Exercise is important for her too. According toIn the style,Its GO-TO FITNESS routine Includes pilates and what it calls "'15 -15-15," an elliptical workout, managed 15 minutes. She says she needs exercising every day, even if it's only 10 minutes on a trampoline.

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The actor saysShape This Sunday is its "spa day" and which includes a mini-facial with a scrub and a mask.

To enter full relaxation mode, Aniston also puts the Pandora Spa radio station andIts beauty routine before spending time with friends and family, according toSELF. At the end of the weekend, she treated and opt for "a pasta night or something home, where the family meets and we cook."

Aniston says to the refinery29 that Aveeno is not the only onePharmacy beauty mark She is a fan of: she likes tooThe Mascara of L'Oréal andNeutrogena soap.

She grew up using these products and tellsIn the style that she credited her love ofAccessible products to his mother. "My mother told me to start moisturizing when I was 15 years old," she said, adding that she has been using Aveeno since.

The next time you are at the pharmacy, pick up his favorite moisturizer, his mascara and soap to channel your favorite.Friends star. After all, beauty without age definitely knows what she is talking about.

RELATED:Sandra Bullock swears from this $ 7 pharmaceutical product for a youthful skin at 57.