Good Lifestyle

Can't deny that Currently, there are restaurants. And very appetizing food Whether both fishy or sweet Makes us happy with eating a lot So make it risk to be obese easily. Which obesity is not only caused by food But the director has a lot of parts But in the article today We offer the weight loss path of Asian girls 6 people to encourage everyone to lose weight for health.

Kylie Yuen

The turning point that makes her start thinking of having to do something In order to lose weight Is when she saw that her weight reached 99.7 kilograms, which makes her very shocked She therefore started with snack cuts. And food that is not helpful Especially soft drinks And start exercising In the early stages Her weight dropped rapidly. Causing her to face hair loss problems She is not strict with excessive diet and now she has a slim body with a weight of 45 kilograms.

Jessica Loh

This girl is blogger. And also own the coffee shop named Shiberty Bakes by the previous weight She weighs about 80 kilograms and today. She only weighs 60 kilograms. By her way is discipline in choosing food

Aquilah

In the past, she was a fat shape. And at present She has a career as a fitness trainer. Without only helping her lose weight 20 kilograms within just 8 months, where her guidelines She has achieved weight by controlling food. And regular exercise

Jade Isabelle Liang

Her weight loss path She spent 2 years in order to lose weight 20 kilograms, where she focuses on food control. And she has a great discipline By which she uses the app on her phone To help calculate the amount of calories of the food she eats in each meal as well And at present She began to exercise more serious. By starting from running

Wengie

This girl is YouTube. And famous blockers Australian By seeing her beautiful in the past She has passed the same fat shape. She can lose weight by refrain from eating junk food. And food that is not useful And she can lose weight at least 8 kilograms

Yang Su Bin

YouTube berry Celebrities from Korea Which she is famous from making clips And is a lot of food eating as well Previously She has a lot of weight and one day she decided to lose weight. By applying for a fitness In order to force yourself to exercise the most And she did it successfully Where her shape now Looking more healthy