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You may have noticed your hair once thick and lustrous, is finer than that. Maybe you find strands in the shower, or maybeAfter brushed He seeks a little rarer than usual. Lightening hair can often report hair loss, so it's important to take hairdressing measures to save your mane early. This may mean that you correctly manage your diet, stress and hormones, and also reorganize your beauty routine.

So, do not waste hope if you see some other stray hairs than usual: search for products with natural ingredients stimulating natural growth such as aloe, biotin, vitamin E, keratin, acids Amines, the hydrolysed protein, in addition to rosemary, peppermint, shaver and grape grape oil. Read it to discover the five shampoos that can help bring your hair back to life.

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Ghanima Abdullah, hair expert andbloggerExplains that you should look for a shampoo that will "add a volume", help push new hair and make the growing cycle longer than the hair always in the follicle. "

Since the lightening hair is the first sign of hair loss,Meerika Khanna, founder of the well-being brand of Ayurvedic hairRthvi, believes that "people who love hair thinning must use specially created shampoos for thinning hair". His solution?RTHVI Round the hair strengthening shampoo ($ 32), which helps to solve the problem with accessible and reasonably priced Ayurveddies formulas to support hair well-being. "

To create it, it used Ayurveda, 5,000-year-old medicinal practice "that plays hair health as a global health indicator" to create a soft and sulphate-free formula with rosemary, mint. peppery, hotstool and Kola. The ingredients work to "reinforce the hair follicle and block dihydrotestosterone (a hormone related to hair loss) to create an optimal scalp environment to enhance hair growth while strengthening hair roots".

Even better? The formula, she says, "does not weigh the hair, which is extremely important when the hair is thin or thin."

Marie Burke, the residentHair and skin expert In O'Flynn Medical, explains that "hair loss is a completely normal process, where the average person loses" about 100 bristles a day ". So, do not panic if you notice a loss of light." Your hair usually do something called the telogen phase when the actual hair themselves are at rest and you see a natural loss accordingly, "she explains." The opposite is the anicane phase, which promotes growth and sees less hair loss. "

His recommendation is going to-make? theHiele Rosemary Mint Reinforcement Shampoo ($ 10) that helps improve the health of the scalp. She says this affordable product helps treat scalp with biotin or vitamin B7, which "help overall keratin production in the body and can increase the amount of growth of the hair follicle". In turn, it strengthens the hair and makes it thicker.

One of Abdullah's favorites is theComplete Ogx Full Collagen Collagen Shampoo ($ 8), an extremely affordable option that includes biotin to help repel the hair and make existing hair stronger. The shampoo has more than 4,000 comments on Ulta and nearly five stars.

Jae Pak, MD, an engineer andSpecialist in hair restoration, supports the fact that biotin is one of the best ingredients to promote regeneration of the hair follicle. According to studies, he says, "Biotin supplementation is proven effective to improve hair and nail growth."AE0FCC31AE342FD3A1346EBB1F342FCB

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Natalie Dixon, the editor in chief ofFashion and beauty magazine The chic style collective suffered from hair loss and lovesNioxin ($ 45), specially formulated by trichologists. Dixon suggests that people who lose their hair are also checked by a doctor for low iron levels of iron, which could be the cause.

Madison Dufour, hairdresser and author of exquisite discoveryhair blog, also swears nioxin. "Nioxin has been originally designed for chemo patients to help their hair repel by creating the best environment to encourage hair growth," she says. "Although nioxin did not produce hair back, it is a range of therapeutic products, medicated, which can erase fouled follicles that could still be alive and encourage them to grow again."

Yoram HarthCertified dermatologist of the board andmedical director From Mdhair, believes that modern shampoo should do more than clean the hair. "The best shampoo for people with thin hair should, in addition to removing scalp oil dirt, balancing the microflora, reduce inflammation and stimulate the hair follicle to move from their rest phase ( Anagen) at their active growth phase (Anagen), "she says.

REGROWTH SHAMPOO ($ 22) is one of its favorites because it is free from sulphates, parabens or alcohols that can "dry hair and scalp, slow down hair regrowth and cause more drought and breakage." This shampoo has 20 active ingredients, including DHT blockers, reishi mushrooms, biotin and argan oil.

Harth also warns that people with hair loss should avoid "synthetic perfumes and colors in the shampoo because they can cause an allergic response to the scalp, increased inflammation and a slow hair regrowth."

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