Good Lifestyle

This happened! In Ukraine, more than 3,000 patients in coronary per day were officially recorded. The government emphasizes that the main thing is not to panic and adhere to clear recommendations that we will talk below.

1. For everything you need to calm down and unsubstantially panic. Read the information subscriber from proven sources. Not spreadafe information, which is very much on a sporachinternet. Printinformation about the protection from coronavirusize proven sources, and hang any guard or entrance, elevator, school chiuniversity. In the workplace, constantly treat a disinfector of the surface that touches a large number of people: a table, door handles, etc.

2. Row must know in the face. Coronaviruscovid-19 causes pneumonia with asymptoms as a cough, fever and truddling of breathing. The incubation period is about 2 weeks. In the area of ​​risk, people with a weak municipality appear in the first place. The disease progresses rapidly, but can pass in mild form.

3. The main protection against the virus is a means ofgiene. Therefore, often and carefully woven with soap. Pay this procedure at least 20 seconds. If you do not have your hands, use the alcohol-based antiseptic. Alcohol content should be 60-80% or 2% chlorhexidine. Apply antiseptic on the entire surface of hands with two-way, and handle hands 30 seconds. Do not need to remain nails under the nails, because it accumulates the largest number of dirt and bacteria. But at the first opportunity, wash your hands with soap and water.

4. Student contact with sick people. Limit visits to the places enrichment by the clusters of people. Optionally, you will choose travel abroad. Features of the country in which there are cases of a coronavirus. In the office of Todom regularly ventilate the room, and take wet cleaning.

5.Product more in the fresh air, strengthen the immunity with sports and healthy painting. Take more vegetables, fruits and greenery. This is not a direct defense of the virus, but any actions that are aimed at increasing immunity are made by elaboration with more hardy and stable viruses.

6. In case of illness stay at home. Avoidcontact with other apartment inhabitants. Apply your mouth and nose with a napkin, we will swing, and wash your hands thoroughly. Contact Umedic Institution.

7. People often touch the hands of the face, the blood, the eyes, nose or mouth. Hands at that time are usually dirty. Man makes it even not aware of the consequences. A larger number of pathogenic organisms are not improved. Through dirty hands, a larger number of all infections in the world are transferred, including coronavirus. Also through dirty hands, the virus extends to other objects - furniture, toys, telephone, etc. Therefore, it is important to follow that the hands do not contact the face and mucous membranes of a person.