Good Lifestyle

SlideNail polish coat is one of our favorite means to change our look. Whether you usually opt for naked and neutrals, a classic red, or the most trendy colors of the season, there is something about a lacquer gum that makes us feel more confident and put together.

However, there are some precautions you would like to take when it comes to the color of the nails after the age of 50. Here we asked for nail and health experts to tell us the types of nail polish to avoid at your sixth decade and beyond. Follow their tips for gorgeous nails and a stress-free living room experience.

RELATED:If you have more than 50 years, stop wearing this color nail polish.

Unlike most beauty products, nail polish usually do not ignore their ingredients at the back of the bottle. This means it's up to you to look for what is inside and decide if you want to integrate this Polish into your routine.

"Many brands of commercial nail polish have been found to include endocrine disruption compounds," saysGreen Michael, MD, aGyn At the anti-aging wellness center, Winona. "This means that they affect the levels of hormones in our body, which can throw the natural balance that our systems are trying to achieve."

Such an ingredient is triphenyl phosphate (TPHP), a Polish additive that makes formulas more flexible and durable. "Research shows that this could be the culprit of metabolism and reproductive problems," Green said. "Because women's hormones are already going a little hay for some periods, such as menopause, it's easy to see how hormonal disruptors in the mixture after 50 years could be counterproductive."

You might think that because you apply a nail polish on your nails, the ingredients inside the varnish will not go to your body. Unfortunately, studies have revealed that this is not the case.

A 2016 study published in the journalInternational environment found that the painting of your nails with a varnish containing TPHP can substantiallyIncrease the endocrine disruptive levels in the body. In the study, each of the 26 participants who had used varnish with TPHP had high levels of diphenyl phosphate, or DPHP, a chemical indicating that TPHP was treated in the body. The increase has brought them to nearly seven times the normal level of DPHP.

The study also found that some polments contained TPHP even when they said they did not do it. Clear varnish seemed to have more TPHP than colorful options.

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Fortunately, you can find beautiful colors of nail polish that do not include TPHP - all you have to do is a little research. When shopping for Polish, you may notice advertising marks like free release, free, 8 free of charge and more. This means that these polments do not contain certain probably harmful ingredients that have been historically included in commercial formulas.

Three free is the most common categorization, which means that polishing does not contain dibutyl phthalate, which can cause reproductive and development problems, formaldehyde, which is a probable carcinogen and toluene, which can be toxic. with repeated exposure. Five-free means that a polishing excludes these ingredients plus resin and formaldehyde camphor.

To exclude TPHP, you will have to go to a free Polish. You can also check the nail polish brand website to see if it is committed to using the ingredient of its products. And remember that it does not mean you just have to do your nails at home from now. If your lounge snack does not wear any polish without 8 years, you can simply bring yours. Manucurists are usually happy to use any polite you want, whether from the living room or your handbag.

When you continue your manicure routine in your 50s and beyond, you will want to follow some best practices to keep your nails in high level. First, regularly use manicure scissors or mowers to keep nails with a manageable length and strive to keep the nails clean and dry at any time. When you apply a moisturizer, rub it into your nails and cuticles to keep them healthy and hydrated.AE0FCC31AE342FD3A1346EBB1F342FCB

If you opt for nail polish, consider your stimulation. "It's always healthy to let natural nails breathe and take a week of pause sometimes," saysAPFEL GLASS RACHEL, founder ofGlosslab.

Follow these tips and you will have gorgeous nails that will keep their strength and shine and will not disrupt your hormones.

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