Good Lifestyle

The Romanian cuisine comes to the package with many traditional recipes that many of us have fallen in love with. Whether we remember different recipes that our grandmothers did or some I have discovered alone, there are certainly many options. When we talk about soups, we know we have many options, and many of us are accustomed to using a luzzan as one of the ingredients that give the special and savory taste.

Apparently, some things have been discovered that doctors consider harmful. Although the Lestean also has positive effects in case of affections is contraindicated. Due to the fact that the leusean has a high quercetin content, a flavonoid active in the vegetal kingdom, it has a strong anti-oxidant effect, modulates the immune system plus acts having different anti-carcinogenic properties.

What can we find in Leestean?

In Lestean we find different volatile oils plus vitamins. The bitter taste is due to CUMARINA, with positive effects that reduce the chance of various tumors and inflammation. All these things are very good for our body, but what has been observed is that the Lestean is provoking an irritant process when we consume it in large quantities and for long periods, so causing kidney problems. It is not used during pregnancy and if it is too high, a maximum of 3 g of leaves per day is used.

Another important thing to know is that the Lestean is forbidden for small children. Being a diuretic (substance that increases urine flow), people who have kidney problems need to take care when they consume it. It is clear that people suffering from medical conditions should avoid lion consumption.

If, however, people have consulted a specialist, at its recommendation, the Lesteştean can be used without problems. So these are the reasons why it is good to avoid the Lessepan in the soup, especially since now, we know these details about its prorieties.

How can we start?

Perhaps it would be best for an investigation to be done to know first of all if these issues appear in your case. If not, then it certainly will not be a problem if in the future in the recipes you can cook and the Leesman from time to time as one of the elected ingredients.