Good Lifestyle

Facial hair is a much more common problem than you think and about millions of women around the world, especially in the West. What are the different factors that cause the growth of those unsightly hairsty hair, cheeks and sometimes even on the rest of the body? And what are the most effective remedies for contrasting them? First of all the table! But let's proceed by order and see together what can be the most common causes and the most effective remedies.

Hypertricosis

Hypertricosis is the term with which an abnormal increase in hairiness is identified. Compared to the rest of the world and Europe, it is a very frequent problem in the Mediterranean basin and seems to be very frequent for Asian and color women. Among the main causes of hair growth on the face reigns the hormonal imbalance in the body, which can have more or less serious causes.

Issue of hormones

As we said, the main cause of excess fur on the face and body of a woman is testosterone, belonging to the category ofandrogenic. It is a typically masculine hormone, but present (and important) even in the female body. It favors the growth of hair, supports behavioral attitudes and holds libido high. But when his levels exceed causing a fur increase on his face and body and an increase in muscle volume. The body becomes more masculine. On the other hand, women with a high level of estrogen tend to have very sinuous and graceful bodies.

The other symptoms

Usually, hypertricosis often accompanies other common symptoms: acne appears, body weight changes in no time (you can put on a few pounds or lose it suddenly), the menstrual cycle becomes irregular, heat flashes arrive, The nails weaken and the hair is often greasy and heavy and - despite the increase in hair on the face - it is not uncommon to start seeing a baldness principle.

Polycystic ovary syndrome

The PCOS (polycystic ovary syndrome) usually manifests itself in younger women. The symptoms are the same: irsutism, headache, irregular cycle and acne. The correlation between PCOS and the hair that grow in excess on face and chin is one of the reasons why before resorting to the most effective remedies such as razor, cotton thread or professional interventions in an aesthetic center, it is always good practice to consult a doctor, To verify and limit possible damage.

Cushing syndrome

Other possible pathological cause of hairs on the chin and face can be Cushing's syndrome. It is characterized by a high concentration in the stress hormone organism, cortisol. In addition to causing an increase in hair, body weight and make the skin less elastic, if not treated adequately, the syndrome can deteriorate to cause type 2 diabetes.

Balanced diet

Following a healthy and balanced diet is almost always the simplest and most effective solution to prevent and counter many of the dysfunctions of our body. An American style diet, rich in unsaturated fats, which often exceeds in protein contribution and is lacking in vitamins and mineral salts, is almost always the main cause of the filming of the hair and other blemishes of the skin of the face.

Vitamins and mineral salts

The first advice to follow is to adopt a diet rich in vitamins and mineral salts. Fruits and vegetables must be our best allies. Nutritionists advise you to take fruit and vegetables five times a day. A fruit in the morning for breakfast and snacks and vegetables for both lunch and dinner. They also advise you to pay attention to the colors of fruit and vegetables to be sure to vary as a controlled diet. All this without forgetting to drink at least 2.5 liters of water a day.

Age and pregnancy

Other factors strongly related to excess hair are age and pregnancy. It often starts with menopause, but it's not uncommon to start seeing the first hair later, around 70 years. On the other hand, other women start to deal with razors, tweezers and pulsed light in very young age, very often during pregnancy. Natural factors that find remedy only at the table and in beauty centers.